Author Archives: Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Activate all 9 Energy Systems in 5 Minutes-Part 2

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Last week we reviewed 5 of the 9 Energy Systems recognized by Eden Energy Medicine (EEM). Today’s Column will review the remaining 4. All these systems are interconnected in a complex multi-layered structure. Many of the systems will be new to you. Some, like meridians (which are used with acupuncture) are more widely known. Each however has its own healing properties, which when combined with the other systems, create an intricate web of subtle movement that is dynamic and powerful. Last week Meridians, Radiant Circuits, the Aura, Chakras and Triple Warmer were addressed.

Celtic Weave—think of this system as a web that crisscrosses throughout and around your body, from your DNA (a double helix—figure 8) to the auric field. It is the container of your body’s energies enabling a complex method of communicating between all systems. Weaving figure 8’s is one of the most powerful techniques to stabilize any energetic shifts you have made. If in pain, figure 8 the area and bingo, healing starts.

The Five Rhythms—based on Chinese medicine, these pulses correspond with the rhythmic movement of life influencing all of life and its cycles. There are 5 Rhythms, each closely associated with the vibration of two or more meridians. Also referenced as elements, they are known as Water, Wood, Fire, Earth and Metal. If one or more Rhythms are disconnected, there will be dis-ease. By assessing a person’s rhythms with energy testing, physical health, emotional and behavioral challenges may be shifted. For example, if you have heart palpitations, there may be a disconnect between Fire (which contains the heart meridian) and Water rhythm. By repairing the connection, the palpitations diminish.

The Electrics—directly affected by the nervous system and heart. This system runs through all the others since electrical impulses exist from a molecular/cellular structure from deep in our bodies out into our auric field. Access to this system is made by holding designated points on the body to shift the subtle electrical flows. A deep electrics session may be done after surgery or trauma to reset the system.

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The Basic Grid—the foundation of all the energy systems which supports the bones and provides the framework to support all the body’s energy systems, holding them together. It is our chassis, and reminds me of a mesh screen. If there is a tear in the screen the entire screen is weakened and will continue to unravel, allowing insects to enter. If there is a “tear” in the Basic Grid, a person can’t completely heal either physically or emotionally.

Now that you are familiar with the concepts of the 9 systems, we will explore how they impact us and how we may shift our patterns to enhance and optimize our vitality and health.

Have fun with your energy! Next week’s topic is “Clear Etheric Sludge-Connect Heaven &Earth!”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Activate all 9 Energy Systems in 5 Minutes

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You are no doubt asking—what’s with these 5 minutes again? The answer is simple, you have learned the 5 Minute Routine over the last several months and realize the benefits of each exercise individually. However, it is imperative to emphasize that by daily completing the 5 Minute Routine, you are activating each of the 9 energetic systems that form the basis of Eden Energy Medicine (EEM). None of these systems stand alone, but are integrally connected providing invaluable support to your health and well-being. This interconnectedness is what enables a person to reduce pain, feel invigorated, find balance, diminish achy joints and enhance well-being. Thus, the next 2 Columns will briefly introduce the 9 systems and define each. As the months go buy, more information will be provided about each.

Meridians—defined energetic pathways serving as the body’s bloodstream. The 14 meridians are each associated with a named organ. Access to the energy of organs is provided on the surface of the skin as well as deep channels feeding energy to organs, muscles and cells.

Chakras—located from the pelvic floor to the top of the head, these 7 swirling balls of energy bathe and fuel the organs within close proximity. Governing the endocrine system, they encode and process physical, emotional, spiritual and mental experiences. Each has 7 layers, existing deep in our bodies and reaching out to touch our auric field.

Aura—like the chakras, there are 7 layers to our aura, the first very close to the body and the others reaching out into the world. These layers act as antenna pulling into our systems beneficial energy that we need to exist, while at the same time protecting and filtering toxic and disruptive energies from the environment. While enveloping the body, the aura processes nutrients like sunlight for your well-being and integrates the magnetic field of the Earth to your own energy.

Radiant Circuits—believed to be the precursor to meridians; they have circuits which can be activated to create the “joy juice” of being, thus creating positive feelings. These subtle energies support all other systems, moving instantly to where they may be needed for healing within the body or in the field. I think of them as twinkly little stars that sprinkle joy wherever they are called to assist.

Various psychological factors such as anxiety and stress Diseases like diabetes purchasing viagra australia and cardiac problem Excessive masturbation Alcoholism Unhealthy sexual behavior. Any imbalance in the proportion or concentration causes severe generic cialis buy unica-web.com impact to the traditional development of the brain cavity to append its normal volume and pressure. Stress also increases your irritability, sapping away viagra generika 100mg your sexual mood instead. But Medical practitioners have certainly played a critical role in post sildenafil purchase surgery from the patient.

Triple Warmer—serves in dual roles: as a meridian and as a Radiant Circuit. It is the warrior of our body, governing the immune system; our fight/flight/freeze response; and our survival mechanism. Acting as a meridian, we may access its energy through its defined pathway just like the other meridians. As a Radiant Circuit, TW is very powerful, taking energy from all other meridians (except heart) if their energy is necessary to maintain the body’s habits. Frequently these habits aren’t healthy, i.e. a person has cancer or heart disease and operates in a physically improper way; which necessitates activating the person’s habit fields to shift them from the harmful automatic response that has developed.

Next week we will review the remaining 4 energetic systems.

Have fun with your energy! Next week’s topic is “Activate all 9 Energy Systems-Part 2!”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Weak if Facing North?-Close that Leak”

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Do you ever feel that you have less energy when you face in a certain direction? Do you walk into your office and sit down and immediately feel drained. Or do you stand in the studio and just don’t seem to have the energy to work on that painting or project? Having worked with many clients that experience these phenomena, it is explainable energetically. There seems to be a pattern with many clients showing that the area where they spend the most time has a correlation with a “leak” in their energetic system. One client recently advised that her workshop and porch on the bayou was facing in the same direction as where her system was weak…..

So, you ask, what is she talking about? In the 60’s, a scientist named Frances Nixon researched the correlation between the body’s energetic axis and that of the Earth. She determined that when a baby is born, a temporary energetic field is created around the baby to enable it to cope with the gravitational pull and electromagnetic forces that otherwise would dramatically impinge on the child.  To protect the child entering this new magnetized environment external to the protection of the womb, a “Vivaxis” filed is created to serve as a bridging force aligning the infant’s physical direction at the time of birth with the Earth’s energies. This shield fades in about 3 months. The polarities of the Vivaxin field are independent of the Earth’s magnetic field. However, if stress or other factors do not permit the field to dissolve, that person will experience weakness when facing in the direction of their birth since the field is now interfering with other energies of the body rather than enhancing them. Thus, if one has a Vivaxin syndrome, he or she is vulnerable when facing in a particular direction. Sometimes there can be two or rarely three directions where the person is at risk.

So, you ask, why is she telling us this and what can be done about it? When working with a person initially, in addition to getting all the energies humming through activation of the systems with the 5 Minute Routine, a foundational piece for healing is to make certain that the person does not have a Vivaxin syndrome. Unfortunately, correcting the syndrome is beyond the scope of explaining in this Column. However, the good news is that it is easily correctable by a trained Eden Energy Medicine practitioner or by purchasing Donna Eden’s book Energy Medicine and following the instructions on pages 330-333. I would be remiss in not educating you about this condition since it is a foundation for optimizing your health and healing. Isn’t so sweet that you can learn these techniques yourself?

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Have fun with your energy! Next week’s topic is “Weak if Facing North-Close that Leak!”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Safeguarding Your Breasts- Chakra Clearing

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During the last 2 columns techniques were learned to enhance breast self-care by rubbing Neurolymphatic Reflex Points and by flushing meridians. Remember that flushing a meridian means that you use your electromagnetic hand, with palm against the body, to pull energy along the defined meridian pathway thereby promoting movement and health. Last week flushing stomach meridian was discussed. This week you will learn to flush the circulation sex meridian, which begins directly beside the nipple and continues down the arm to the middle finger. We want to flush the meridian to unclog the trapped stale energy that so easily forms. Additionally you will learn to “chakra-clear’ your breasts to pull stale energies from them. At the conclusion of today’s Column, you will have 3 more tools in your tool chest to maintain healthy breasts and or to increase their health.

To flush the Circulation Sex meridian, proceed:

Step 1. The description of tracing the meridian as set forth is tracing it forward in its natural pathway. Flushing means starting at the end of the meridian and tracing it backwards

Step 2. Circulation-Sex Meridian Tracing Description (also referred to as “nip to tip”). Place the fingers of one hand on the opposite side of the body directly adjacent to the nipple. Move hand with palm down, up over the shoulder and then down the inside of the arm (the underside) and sweep the energy off the middle finger on the inside palm side of the hand. Switch and do the other side.

Step 3. Flushing the Meridian. Start at the middle finger and trace backwards 1 time. Trace the meridian forward 3 times per the description above.

Donna Eden sees chakras over each breast. Chakras are swirling balls of energy that bath the area of the body with which they associated with healing energy. By using your hands, which are vortexes themselves, to clear the energy from the breasts, energy blockages are shattered, energy is encouraged to spin in the same flow and direction leaving you feeling more centered and grounded. The technique is simple:

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Step 1. Use your left hand to make counterclockwise circles over your left breast with hand about 6 inches from the body. Move slowly in circles that are about 12 inches in diameter. Clear for about 3 minutes. Shake hands off. This motion removes stale energy like a rotor-router.

Step 2. Use the right hand to make clockwise circles over the left breast with distances as referenced above. The right hand stabilizes the energy removed from the body. Circle for ½ time used in Step 1. Shake hands off.

Step 3. Repeat Steps 1 and 2 with the right breast.

Feel better? Now go do a little jig and know you made your lovely breasts happy for the day!

Have fun with your energy! Next week’s topic is “Weak if Facing North-Close that Leak!”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Safeguarding Your Breasts – De-clog Meridians

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Last week you learned how to move toxins from specific Neurolymphatic reflex points that impact your breasts. The liver and stomach points are directly under the underwire of bras, so good rubbing releases the toxins that are trapped. Rubbing along the sides of the body releases toxins from the spleen and large intestine points and circling under the breast points below the nipples moves clogged energy from the circulation- sex points. By now you should feel less sore and know that you are helping to prevent dis-ease and potential cancer from taking hold in the cells impacting your breasts! Each of these reflex points is directly associated with a meridian, defined energetic pathways.

By accessing these meridians we are able to enhance our systems to flow freely and more smoothly. Each of the 14 meridians may be accessed at any time for a variety of reasons. One of the techniques discussed today flushes the stomach meridian, since this meridian’s pathway flows directly through the middle of each breast. Likewise, flushing the circulation-sex meridian, which begins on the outside edge of the breast near the armpit directly adjacent to the nipple, results in removing stale energy from the entire meridian and replacing it with vibrant new energy.

What does flushing a meridian mean? It means tracing the entire meridian backwards 1 time and then tracing it forward 3 times. More information about meridians will be provided over the next several months. However, for now, suffice it to say that this tool acts like de-clogging a drain in your sink only we are de-clogging your energetic pathways. Our hands carry electromagnetic and subtle energies enabling you to influence the meridian’s circuitry.

To flush either the stomach meridian, diagram below, proceed as follows using both hands on both sides of the body at the same time (it is best to place palms against the body in a wide path to enable more coverage of the flows):

Step 1. The description of tracing each meridian as set forth is tracing it forward in its natural pathway. Flushing means starting at the end of the meridian and tracing it backwards.

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Step 2. Stomach Meridian Tracing Description. Place both hands underneath your eyes and draw your hands down to your jawbone. Circle up the outside edge of your face to the forehead to directly above the center of the eyes. Pull the hands down over the front of the eyes to the collarbone. Move the hands laterally along the collarbone until you reach the outside edge of the breasts. Pull hands down over breasts toward inside of waist. At waist, move hands toward hips and then move hands straight down the front of the legs and off the 2nd toe.

Step 3. Stomach Flushing Technique. At each big toe, begin by tracing the meridian backwards one time. Now trace the meridian forward 3 times (see Step 2 above). Once you learn to trace this meridian, it will take less than one minute to complete—really! Flush the Stomach periodically but daily if there are breast issues! Learn to flush circulation-sex meridian next week and how to “chakra clear” your breasts.

Have fun with your energy! Next week’s topic is “Safeguarding Your Breasts-Chakra Clearing”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Plump the Diaphragm to Oxygenate the Body

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In our culture, most of us tend to be shallow breathers, not taking those deep belly breathes that we learn in yoga. By breathing in such a shallow fashion, it impacts the diaphragm, the horizontal wall of muscle partition between the chest and abdomen that acts as a bellows, forcing oxygen through our body. If not used and exercised to its capacity, it will become tight, lose its rhythm and thus not function optimally; making you more susceptible to illness and dis—ease.

Consider the impact on your breathing when sitting on Periwinkle Way for an hour during the high season, especially if you have an appointment. You feel the locking in your chest, perhaps begin to get a headache or experience muscle spasms in some part of your body. This is evidence that your diaphragm is not functioning well. When full, the diaphragm helps pump both subtle energies and oxygen throughout the body.

So, if you are experiencing short or shallow breathing; have memory problems; feel distressed or are fearful; having trouble letting go of emotions, ideas or events (i.e. continually rehashing the same issue over and over);experience acid reflux or hiatal hernia; or have a headache—– then it is time for this technique to Free the Diaphragm.

Step 1. Place the left hand under the center of your rib cage with the right hand placed directly on top of the left. Pull the elbows close against the body.

Step 2. Inhale deeply and push your upper belly toward the hands while holding the hands firmly against the pressure of your upper belly. Hold the breadth while maintaining the pressure between body and hands. The longer the breadth is held and the more pressure exerted from the body being pushed out to meet the hands the better.

Step 3. When you release the breath, ease the hands. REPEAT this process 3 times

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Step 4. On an in breadth, place the right hand around the left side of the waist and with pressure pull wide spread fingers toward the navel. Repeat 3 times. Switch and use the left hand at the right waist. Repeat 3 times.

Step 5. Sweep the energy from the waist down the legs.

You have just moved oxygen throughout the body, improved your circulation, enhanced your auric field, pulsed your energy field and restored the horizontal flow of energy around your waist!

Have fun with your energy! Send me your questions. Next week’s topic is “Safeguarding Your Breasts”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Weave Your Energy Systems for Balance

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From previous Columns, you have learned that EEM recognizes 9 energetic systems. The exercise addressed today reinforces The Celtic Weave energy system. Our bodies’ energies spin, spiral, crisscross (remember that the right hemisphere of the brain controls the left side of the body and the left hemisphere controls the right side) and weave our subtle energies into invisible interconnected threads that literally weave all other energy systems together to function as a whole integrated unit.

Perhaps you have heard reference to Tibetan Rings (from The East) or noticed that in our own culture, the caduceus depicts 2 serpents on a staff intertwined 7 times to symbolize medicine. The caduceus is generally displayed in your doctor’s office. Crossing 7 times is associated with another of our systems – the 7 basic Chakras. This recognition in many cultures of the crossing of energy, including the double helix of our DNA, reflects the fundamental knowledge that these crisscrossing energies permeate our body to serve as the connective tissue of our energy system. Thus, The Celtic Weave system weaves your subtle force fields together creating harmony with all systems. During the article on the Cross Crawl exercise, you learned more about the benefit of keeping the energies crossed.

The Celtic Weave exercise, part of the 5 Minute Routine, will enable you to strengthen your auric field (the field that has 7 layers and surrounds the body, acting as an antenna to filter information); weaves all systems together and enhances your inner strength to create a network of communication between systems.

Use this exercise if you feel vulnerable to others’ energies; or feel too extended or as if you invisible; or feel disoriented from the environment itself (too many electro-magnetic frequencies); or find it difficult to communicate. The exercise works since it “fluffs” your energies, enabling protection.

Step 1: Stand straight with hands on the thighs. Imagine energy being pulled through the feet to meet the hands as you breathe in through the nose and out through the mouth throughout the exercise.

Step 2: Rub the hands together vigorously, shake them off, and place your palms close together as you feel the energy between them. Rub and shake the hands again, taking the palms and bringing them close to the ears. Take a deep breath. Visualize bringing in fresh energy to your head.

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Step 3: While inhaling, bring your elbows together. Exhale, cross your arms and swing them out to the side. Visualize that you are clearing stale energy from your field. I like to make a “whoosh” sound.

Step 4: Cross and swing them out again. Bend forward, repeat at the waist, at the knees and again at the ankles. Stay bent forward.

Step 5: Bring the hands behind you with palms parallel to the floor, cup the hands and scoop the energy from the earth all the way to your head as you stand. Then sprinkle the energy over you.

You will now feel invigorated, more balanced and your energetic systems all integrated!

Have fun with your energy! Send me your questions. Next week’s topic is “The 5 Minute Routine-Your Recipe for Health”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Settle Tiff With a Spinal Flush

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by Karen L. Semmelman, Certified EEM, JD, AAML(03-12)

Last week we reviewed Neurolymphatic Reflex points, those points located on the surface of the body, that when rubbed, enable toxins to be released from the system, clearing stagnate energies (including emotional energy) and thus leaving you feeling invigorated and energized. Remember that our lymph system has no pump so rubbing these points is quite beneficial to release toxins. Points exist on the front and back of the body. The exercise reviewed last week enables one to clear the points on their own body by using your hands to circle the points.

This week you will learn how to do a flush of the Neurolymphatic points on the back, which points are parallel to the spinal column. So, when you and your significant other have a “tiff”, say to him or her “Hands against the wall”. At this point you are wondering how this position can possibly resolve the conflict. It is easy. If you are both stressed, the frustration is high, you believe you are right and your partner believes he or she is right, a great way to expel the emotional toxin is to flush it out! How? Step 1: Have the partner stand about 3 feet from the wall with both hands against the wall with elbows locked. By standing firmly in this position, the person is stable since the other partner will be exerting pressure. The other partner stands behind the person facing the wall, placing both thumbs on either side of the spinal column beginning right below the neck

Step 2: The partner circles, with pressure, the points that are on both sides of the spine at the notch of each vertebrae (being careful to never push on the spine itself), using either the thumbs or middle fingers and applying his or her body weight to lean into the points.

Step 3: The points are deeply rubbed or circled for at least 3 seconds each as you move from the base of the neck all the way down to the sacrum area. If there is a point that is particularly sore, then give extra attention to that point—it needs it in order to release the toxins. Always check with your partner to make sure the pressure is comfortable.

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Step 4: Sweep the energy off the body from head to toe by running your hands over the body 2 or 3 times. Do the massage a second time if possible and then sweep the energy off the body again.

You have just made your partner feel better and you feel better having released that frustration from both of you! Switch partners and both will feel doubly better. The Spinal Flush works since each of these points is associated with a meridian, and each meridian is associated with an organ; thus creating an immediate release for both giver and receiver!

Other options include having the receiving party lay down; or if you don’t have a partner wrap 2 tennis balls in a cloth napkin with rubber bands at each end to hold the tennis balls in place and then put the tennis balls behind your back against the wall and lean into them. You will receive immediate gratification!

Have fun with your energy! Send me your questions. Next week’s topic is “Weave your Energy Systems for Balance”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Toxins be Gone-Rub those Neurolymphatics!

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Did you know that our lymph system, which has 2 times as many lymph vessels as blood vessels, has no pump? Historically, vigorous physical activity released the toxins from the lymph system. However today with our sedentary lifestyle, there is little opportunity to move the toxins from our bodies without intervention. There are 90+ Neurolymphatic reflex points on the surface of the body, which are not always located directly over lymph nodes, vessels or lymph tissue. However research has shown that by rubbing the reflex points (see chart shown below) toxins will be released from the system, clearing stagnate energies (including emotional energy) and leaving you feeling energized.

If you cut yourself, clear liquid appears-this is lymph. Its role is to support the immune system by creating antibodies, producing specialized white blood cells, transporting nourishment to the cells and the eliminating and transporting waste products from the cells. If the lymph movement is compromised due to the accumulation of toxins that are not removed, then your system becomes less and less able to efficiently function to remove toxins; i.e. the system is in overload.

Remembering that one of the essential principles of Energy Medicine is to move stagnate energy and make space, it makes sense to rub these points with pressure. Use as much pressure as you can tolerate to push the toxins from these points. Most of the points will be sore, so be mindful of your needs and health. Go slowly when starting (especially if you have been ill), but build to the point that enables you to rub these points daily with vigor. For more detail see page 90 of Eden Energy Medicine.

The Neurolymphatic Rub is part of the 5 Minute Routine, designed to clear stagnate energy from the body and send toxins to the body’s waste disposal system.

Step 1. Rub the points shown in the figure with firm pressure moving the skin up and down or with a circular motion

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Step 2. Rub each point about 5 seconds. Try to get through all points over a few days.

Step 3. Tender points should be rubbed a bit extra. Tenderness may continue for some time, but eventually will dissipate as you clear congestion.

Step 4. If you have many toxins in the system, nausea may be experienced as toxins are released into the bloodstream. Although not harmful, proceed slowly the next time you rub.

Have fun with your energy! Send me your questions. Next week’s topic is “Settle Your Partner with a Spinal Flush!”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Find Inspiration and Sharpen Memory with “The Crown Pull!”

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Part of the 5 Minute Routine includes The Crown Pull, where the sutures in the skull are literally being pulled open with your fingers. In the column on Chronic Headaches, the sutures in our brain were discussed, i.e. those plates in the skull that move with each inhalation and exhalation to create a cranial adjustment that helps to pump the cerebro-spinal fluid into the brain providing oxygen and nourishment to the brain. As the skin on the skull becomes tight, the muscles of the head get rigid and tight, or the sutures’ movement is limited—we literally have clogged energy stuck in our heads!

So, how do we release this energy that is stuck in our skull? It is released at the top of the head, through the Crown Chakra (the chakras are frequently referenced in Yoga). The Crown Chakra provides a gateway to our own inspiration and spirituality, enabling the feeling of connectedness to a higher presence, whatever that presence may be. Consider doing The Crown Pull when: refreshing of your thinking ability is needed; you seek inspiration; the head feels full or clogged; your nervous system needs calming; you want to sharpen your memory. Given the stressors of daily life, it is delightful to have a technique at your fingertips, literally, that provide an opportunity to tap into inspiration.

I find it extremely helpful to do The Crown Pull right after I have finished Wayne Cook Posture. When working with clients, they frequently tell me that their head is tingling and feels so much more open, after I have done a crown pull for them…. The technique follows:

Step 1. Place the thumbs at the temples with fingertips resting in the middle of the forehead.

Step 2. With pressure slowly pull the fingers apart, stretching the skin on forehead.

Step 3. Place the little fingers at the hairline and repeat the stretch (about 1 ½ inches on both sides of the sutures).

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Step 4. Continue this pattern of stretching the suture line over the top, center and back of the head, then down the back of your neck.

Step 5. Press your fingers into the back of the shoulders and hold for 2 breadths. Pull the fingers across the shoulders toward the front of the body. Hold as long as you like and then release.

You are done—having creating vibrancy, clarity and fresh energy to your being on all levels!

Have fun with your energy! Send me your questions. Next week’s topic is “Toxins be Gone-Rub those Neurolymphatics!”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.