A Primer to Understand Meridian Tracing

Posted on 08/12/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine August 12, 2016

A Primer to Understand Meridian Tracing

by Karen L. Semmelman, EEM-Advanced Practitioner, JD, AAML(03-12)

Last week general information about Meridians, our energetic bloodstream, was presented. This week learn the basic information to understand concepts associated with tracing the 14 meridians. This column acts as a reference that will be beneficial to review as you learn to trace each new meridian. I trace all of my meridians each morning in less than 1 minute. It takes about 3 months of steady practice to become proficient, but the effort is well worth it. My energy is more resilient, balanced and my perspective on life so positive—which I attribute to EEM.

Organs. Ten meridians have a defined pathway directly to the organ for which it is named. For example, heart meridian has an energetic link to the heart and thus impacts the circulatory and nervous systems. The meridians bring vitality and balance, adjust your metabolism and determine the speed of cellular change—all of which is essential to maintain health.

Yin and Yang. Each meridian is either a Yin meridian or a Yang meridian, with opposing yet complimentary forces. This duality reflects the fundamental essence of nature, life and energy. The meridians have paired partners, one being Yin and the other being Yang. For example the heart is a Yin meridian and its partner, Small Intestine, is the Yang meridian. Together they create a powerful rhythm.

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Low & High Tides. Each meridian has a high tide, meaning the time of day it is at its peak performance. Its energy is maximized. 12 hours later, it will be at its low tide, meaning that is it most susceptible. For example, Heart Meridian high tide is 11AM- 1PM and its low tide is 11 PM to 1 AM. Did you know that most heart attacks occur during the low tide? Additionally, each meridian has a relationship with its polar opposite in time. At Heart’s low tide 11 PM to 1 AM, Gallbladder meridian is at high tide.

Meridian Flow Wheel of Time. Chinese Traditional Medicine has developed a 24 hour cycle Flow Wheel, in which each meridian is given its prime time and in tracing meridians we will always begin and end with Central and Governing meridians, and then begin our tracing with the meridian at high tide at the time of day we begin tracing the meridians. For example, if it is 12:20 PM, we will begin tracing with Heart Meridian, then follow to Small Intestine whose high tide is 1 PM to 3 PM, then trace Bladder, whose high tide is 3 PM to 5 PM and so forth until we have traced all meridians and returned again to trace Heart—where we started.

Affirmation. EEM has developed affirmations for each Meridian. For example the affirmation for Heart Meridian is “I deeply and completely love and accept myself”. Since matter follows energy, stating the affirmation literally begins to shift your view of yourself!

Beginning and Ending Points on the Body. Each meridian has a point on the body where it begins and a point where it ends. For example, heart meridian begins under the deepest recess of your arm pit and ends at the medial edge of the nail of your little finger. It is defined and easy to find.

Broad sweep with Palms of Hands. Remembering that the electromagnetic pull of our hands influences our energy, by using the palm of the hand over the meridian pathway, energy will jump to meet your hands. Thus you don’t have to be perfectly precise with the exact location……..

Have fun with your energy! Next week’s topic is “Turn off Your Radio Receiver-Trace Central Meridian”

Meridians-Meet the Most Physical of Our NINE Energy Systems

Posted on 08/05/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine August 5, 2016

Meridians- Meet the Most Physical of the Nine Systems

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

The meridian system is our body’s “energetic bloodstream”. Comprised of 14 meridians, 10 are directly named for a primary organ with which it is associated and the other 4 meridians (Central, Governing, Circulation Sex and Triple Warmer) have unique more complex functions. Although each has a defined pathway, to which you will be introduced over the next several months, they are all interconnected to create the rivers of energy that affect each organ and each physiological system of our body; including the skeletal, muscular, reproductive, digestive, respiratory, circulatory , endocrine, nervous, lymphatic and immune systems.

Traditional Chinese Medicine has mapped these meridians for over 4500 years, recognizing that each pathway (meridian) has numerous points that may be accessed to impact health. In acupuncture, these points are called acupuncture points, which may be stimulated by inserting needles. In EEM, these points are known as acupressure points, which are accessed by touching, tapping, or pressure to release or redistribute energy. If the energy of the meridian is obstructed, unregulated or compromised, the organ that it feeds is functioning less than optimally, resulting in dis-ease.
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If you think of the meridians as a complex highway system, and there is a blockage or congestion due to an accident, than all of the traffic must be “detoured”. If the blockage of traffic becomes larger and larger, preventing virtually no traffic to detour, then all the routes begin to close down creating even more chaos and the inability of community support teams to assist in resolving the accident and traffic. If for example your liver is compromised, and starts seeking energy from other meridians like the heart or spleen, then these organs start to tire as well and other systems begin to lose optimal function.

We can influence the blockage or congestion in meridians in many ways, but one of the most effective is to learn to trace the meridians with our electromagnetic hands. As you place the hands over the meridian (directly on the skin or right above the skin), the energy of the meridian will follow the energy of the hands. By tracing a meridian forward along its defined pathway, energy is sent into the meridian to strengthen it. Tracing the meridian backwards (from its end point on the body to its beginning point), will sedate, calm or reduce the energy flow. However, the heart meridian should NEVER BE TRACED BACKWARDS!

Over the next several months, you will learn to trace all of the meridians, learn an affirmation associated with each, and learn some of the characteristics of each meridian. As you become attuned to your own body’s energies, you will begin to sense if there is too much energy in the meridian and thus remove energy from it (like if you have pain along the meridian pathway) or if it needs a boost. For example, if you have periodic heart arrhythmia, it is very beneficial to trace the meridian forward 3 times to boost the heart energy! Remember, though, never trace heart backwards.

Have fun with your energy! Next week’s topic is “A Primer to Understand Meridian Tracing”

Reduce Temper Tantrums; Calm Stressed Body

Posted on 07/29/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine July 29, 2016

Reduce Temper Tantrums; Calm Stressed Body

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

This exercise is almost intuitive; in fact you have probably placed your hands over the low back and leaned back and stretched to reduce tension. When we are stressed or have a little one that is having a temper tantrum, it is clear the stress is a bit “out of control” to say the least. Learning this simple exercise brings balance to many parts of the body, especially the brain, abdomen and adrenals.

Consuming dried roots of asparagus, else known as safed musli is another main cure for treating semen leakage problem brand viagra australia is a widely asked question by people. She represents the dark side of the modern medicine systems around the world, including in India, Ayurvedic practices and demand of Ayurvedic products continue; appalachianmagazine.com the cheapest viagra more because people consider these practices and formulations effective and safe treatments. This in turn leads order 50mg viagra to a hard erection and the solution in my body I was enjoying this phase of awesome ecstasy as it really got me back the youth in me. How to boost generic sildenafil erection size and erection quality naturally to penetrate deeper into her genital passage and last longer in bed to satisfy her fully. Place the palms of both hands on your mid back so the fingers of each hand are pointing toward each other while at the same time pointing toward the ground, and the upper part of the palms are resting right below the rib cage (hands are now resting over the kidneys and adrenal area). Thumbs are wrapping around the waist landing on the side of the body (which is directly on the spleen meridian).

Close the eyes, stretch and take several deep breaths as you sink into the position and begin to feel the tension in the body release. For a child, see if you can get him/her to do this posture and if not, try placing your hands over the child‘s back in this area to reduce the upset. Placing the hands on the forehead helps too since it brings blood back into the forebrain where rationale thinking can be activated again. As one or both of these positions is held, the flight and fight response is calmed allowing the stressor to dissipate. I find I do this exercise a lot throughout the day, especially if on my feet for extended periods. Feel better and now try that half smile!

Have fun with your energy! Next week’s topic is “Reduce Pain with Main Neurovascular Points”

Safeguarding Breast Health- Flush Circulation X Meridian

Posted on 07/15/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine July 15, 2016

Safeguarding Breast Health- Flush Cir-X Meridian

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

During the last 2 columns techniques were learned to enhance breast self-care by pressing/buzzing Neurolymphatic Reflex Points and by flushing meridians. Remember that flushing a meridian means the using your electromagnetic hand, with palm against the body, to pull energy along the defined meridian pathway thereby promoting movement and health. Last week flushing stomach meridian was discussed. This week, learn to flush the circulation sex meridian, which begins directly beside the nipple and continues down the arm to the middle finger. We want to flush the meridian to unclog the trapped stale energy that so easily forms.

To flush the Circulation Sex meridian, proceed:

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Step 2. Circulation-Sex Meridian Tracing Description (also referred to as “nip to tip”). Place the fingers of one hand on the opposite side of the body directly adjacent to the nipple. Move hand with palm down, up over the shoulder and then down the inside of the arm (the underside) and sweep the energy off the middle finger on the inside palm side of the hand. Switch and do the other side.

Step 3. Flushing the Meridian. Start at the middle finger and trace backwards 1 time. Trace the meridian forward 3 times per the description above.

The more you flush these meridians, the happier and healthier your breast will be!

Have fun with your energy! Next week’s topic is “Safeguarding Your Breasts-Chakra Clearing”

Reader’s Share- Hooking up Pet Stops Seizure

Posted on 06/24/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine June 23, 2016

Reader’s Share-Hooking Up Pet Stops Seizure

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Several weeks ago, we visited how to Hook-Up your pet, whether dog, cat, horse, guinea pig or cow. I received so many emails and phone calls from people commenting on how these exercises benefited their pets, that I thought it would be nice to share some of the comments, especially concerning the Hook-up. There are 2 meridians (defined energetic pathways) that circle the core, one called the Central Meridian, which begins at the pelvic area, runs up the front of the body ending deep in the throat at the level of the bottom lip; and the second called Governing Meridian, which begins at the base of the tailbone, runs up the spine, over the head, ending deep in the back of the throat in line with the top lip. These 2 meridians act as an “energetic casing” bridging the energies between front and back, head and torso, and send energy to all the other energetic systems of the body. Thus, when you connect the 2, there is an immediate neurological boost and “centering”.

One reader reported that she showed her daughter how to Hook-up her 6 year old Chihuahua whenever the dog had a seizure to assist in minimizing or stopping the seizure; which the dog would frequently have. The next seizure, the daughter immediately found the navel and the spot between the dog’s eyebrows, and held them until the seizure stopped. It did stop and the dog was fine, jumping around as if nothing had happened! Another reader reported that her Black Lab named Snoozy had seizures on almost a weekly basis and she felt so helpless not knowing what to do… She started hooking up Snoozy every day and found it was 2 weeks until another seizure occurred. When the seizure began, the owner immediately did a hook up and within 30 seconds the seizure stopped and Snoozy seemed just fine. I got another email from her last week reporting no seizures for over 3 ½ weeks now; so she religiously does the hook up every day now. The power of energy is readily apparent! Remember that matter follows energy…

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Have fun with your energy! Next week’s topic is “Safeguarding Breast Health-Lymphatic Release”.

Hormones Groaning? Try Moaning

Posted on 04/29/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine April 29, 2016 See insert of Adrenal cortisol points

Hormones Moaning?- Try Loud Groaning

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

So you are asking, now what? Well, groaning very loudly out loud with a deep belly breath does make you feel better doesn’t it? Try it, you are releasing energy and helping calm the body and thus synthesize the hormones….remember the Diaphragm breath exercise?

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Connecting Triple Warmer with Thyroid gland. Place palms on side of face with finger tips touching the temples. Hold 3 breathes. Slide hands around the ears and down the neck. Let hands rest back of shoulders as you dig in with fingers and take 2 breathes. Stretch the neck with the middle fingers, one pulling down toward the jugular notch and the other pulling toward the chin. Stretch with middle fingers diagonally over Adam’s apple and then horizontally. Now make a 3 finger notch (index, middle and thumb), placing 1 hand on temple and other hand at the jugular notch for 1-2 minutes. Switch and do the other side.
Connect TW to Adrenals. Use 3 finger notch at the temple with 1 hand and the other hand holds 2 points that are located 1 inch up from the navel and 1 inch toward the side of the body. These are the adrenal points. Hold 1-2 minutes and then switch to the other temple and the adrenal points.
Connect TW to Cortisol Points. Use 3 finger notch at the temple with 1 hand and the other hand holds 2 points located 1 inch below the navel and 1 inch out from the navel to the side of the body. Hold 1-2 minutes and then switch to the other temple and the 2 cortisol points.

You will now feel refreshed and maybe feel like Singing rather than moaning. !

Have fun with your energy! Next week’s topic is “Calm Homolateral Organs with Cross Over Patterns ”.

Thump Pet’s Thymus or K-27’s if they are Ill

Posted on 04/15/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine April 15, 2016

Thump Pet’s Thymus if Ill, or Rub K- 27s

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Getting the picture? Energy Medicine works for our furry buddies just as well as for our children, grandchildren, family and friends. Last week I did a program on the Vagus Nerve and here is what an attendee had to say: “thanks to you and the vagus nerve tool I am sleeping better, too.” It is wonderful for you to have confirmation that these tools work. So let your pets benefit too.

If Dog or Cat has been ill, don’t hesitate to thump the thymus. Do it gently when the pet is relaxed. Begin by gently tapping over the sternum (mid chest right above the heart) on the hard bony surface. Tap about 15 times. Tap harder as the pet gets used to this new crazy behavior of its human buddy. The Thymus interfaces with the immune system, creates the T cells in the body, is directly over the heart sending heart energy and is on the central meridian.
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Next go to the K 27s, just like we do for ourselves. You can do the entire 5 minute routine for your pet if you are inclined, and it is wonderful for them especially if they have problems of any kind. The K 27s are located on your pet in a very similar location as they are on you . Go to the collar bones toward mid body, move out about ¾ of an inch and down about ¾ of an inch. Buzz, press or rub your pet gently in this area. By activating the k 27s you are getting the animal energized, assisting all of the 14 meridians to move forward together in unity and starting to activate all the 9 energy systems of the body..

It is truly amazing what a huge difference it makes. On at least 3 occasions, I was able to save my golden doodle Chezzy by doing the 5 minute Routine (and other energy tools) for him. This occurred when he was bitten by about 30 fire ants on the throat as he was laying with his neck directly over a nest; another time when he ate something toxic on the beach; and yet another time when he was paralyzed from jumping from a high bed and couldn’t move. Several occurring on Sunday’s with no easy access to my vet. She confirmed that on at least 2 of these occasions, I saved his life. So it does work!!! Don’t forget figure 8’s too. If your pet has a problem and you need care quick, start with the Routine, & making 8’s until you get assistance.

Have fun with your energy! Next week’s topic is “Tools for Jet Lag—It’s that time Again”.

Crossing Pet’s Energies Helps Them Heal and Heel!

Posted on 04/08/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine April 8, 2016

Crossing Pet’s Energies Help them Heal or Heel

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

By now you have learned to Hook-up, Zip-up and calm you companion. Let’s learn how to cross your pet. Why might you want to do this you ask? If your pet seems to have pain on 1 side of the body and not the other, or they tend to be distracted easily, or you just can’t seem to get them to “heel” on your left side as you walk; or they don’t seem very coordinated or need help getting up and down steps or in and out of the car. If any of these sound familiar, cross the energies and double their energy immediately. Did you ever wonder why a baby learns so much more quickly after he/she begins to crawl? The answer is simple: because their energies begin to cross over. The right side of the brain controls the left side of the body and vice versa; and the motion of crawling creates a cross over pattern intended to stay with us throughout life. Why? If energy is not crossing, than energy is flowing vertically, a condition in EEM known as homolateral —resulting in access to only 50% of your energetic flow. By crossing energies, 100% of the body’s energy is regained.

As a result of trauma, illness, stress or an accident, the body goes into a homolateral condition to protect us until we are calm and healed; but if we stay that way too long, we end up in this vertical position. Animals are no different. But, even if you start to cross the energies, they won’t hold until you convince Triple Warmer, the Commander of all our Energies, that being crossed is safe. Thus the phase in method as set forth below. When working with a pet it is best to do this when they are tired, relaxed and laying down.
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Begin by bring the front leg and the back leg of the right side together so they are touching at the pads. Do this 10 times on the right side, then 10 times with the paws on the left side
Now bring the right front paw to the left back paw and touch pads. Touch 1 time. Next, pick up the left front paw and touch the right back pad. Continue rotating between diagonals 10 times
Do step 1 again, then do step 2 again, then step 1 again and finally do step 2 24 times

Your furry friend is now crossed. Do this daily for about 2 weeks and you will see a huge difference in behavior. Expect Dog to now be more willing to Heel as you walk and to heal his/her body. Bonus: pull with pressure from the right shoulder to the left him and vice versa. Do this on the back and the belly… Expect to hear many barks or purrs.

Have fun with your energy! Next week’s topic is “Thump Pet’s Thymus if Ill, or Rub K- 27s”.

Zip-Up Your Pet to Create Confidence and Contentment

Posted on 04/01/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine April 1, 2016

Zip up Your Pet- Create Confidence& Contentment

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Often my 7 year old Golden Doodle, Chezzy, carefully supervises and assists in private energy session with my clients. However, it is important that he be “Zipped-up” so as to protect him for the energies of the clients and me while we are working intently. I have shown this tool to a number of professionals who have service dogs, therapy dogs or assist during massages. It makes such a huge difference for the animal, and they are very demonstrative of how much they benefit. One dog, Stella, gets so excited when she is Zipped-up, that she wants to stand on her back legs and give you a big hug; she rolls on the floor and makes her “happy sounds”.

The benefits are huge. We want our pet friends to be energetically resilient just like we are by creating a bubble of energetic protection around them. You know what it is like if you have walked into a party, train, plane, seminar, family reunion or other event and immediately felt the energy of others bombard you. Or, while talking with a person who is upset, feeling their negative attitude deflating you and you begin to feel vulnerable and sad. An animal is no different and in fact they are even more subject to the energies from others—they pull those emotions in like sponges.

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It is easiest if standing. Calm your pet. Gently place your hand between their front legs reaching to the hind legs. You don’t have to touch them if they are sensitive. Pull the energy from the pubic area, up the mid belly, over the chest, up the neck and under the chin to the bottom lip. Do this 3 times.
On the 4^th run, get to the lip and hold as you bring the other hand from the base of the tail up over the back, across the top of the head, across the nose and to the top lip. Then turn your hands as if you are locking the energy in.

The power of closing these meridians has a profound impact. At a presentation I did recently, I asked for 3 volunteers who absorbed others’ energies and “stuff”. When the audience was asked to direct positive thoughts to the women, their Central meridian tested strong. When the audience was asked to direct negative thoughts, the meridian tested weak. It is that responsive! By teaching the women to mentally Zip-up with imagery (without using their hands), each stayed energetically strong even when the audience directed negative thoughts. You are doing the same for you furry friends!

Have fun with your energy! Next week’s topic is “Crossing Pet’s Energies Help them Heal or Heel”.

Hook-Up Your Pet–Creates Confidence

Posted on 03/25/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine March 25, 2016

Hook up Your Pet—Create Calmness

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Lots of interest in helping our pets, so here is how to hook up your pet. First let’s revisit why we hook up! The Hook-up exercise is part of the 5 Minute Routine. There are 2 meridians (defined energetic pathways) that circle our core, one called the Central Meridian, which begins at the pelvic area, runs up the front of the body ending deep in the throat at the level of the bottom lip; and the second called Governing Meridian, which begins at the base of your tailbone, runs up the spine, over the head, ending deep in the back of your throat in line with the top lip. These 2 meridians act as an “energetic casing” bridging the energies between front and back, head and torso, and send energy to all the other energetic systems of the body. Thus, when you connect the 2, you are literally creating an immediate neurological boost and “centering” yourself. Central and Governing meridians have dual roles, also serving as Radiant Circuits (an energetic system with very subtle energy flows that enhance all other energy systems; are highly responsive to our thoughts; and serve as our “joy juice” of life. By activating this system, feelings of joy, gratitude and peace are increased). Thus by “Hooking-up” you are immediately getting dual benefit- of Radiant Circuit activation and creating an energetic bubble around the body.

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Then, place the middle finger of one hand VERY GENTLY on the “third eye” (between the eyebrows and bridge of the nose) and the middle finger of the other hand in your pet’s navel. Press both middle fingers into the skin and gently pull upwards, holding up to 30 seconds (or longer if it feels good). If you experience a yawn, sigh and take a deep breath you know the energies just CONNECTED! It may take awhile until your pet is comfortable with doing this, but they love the energy work, so it won’t take long until they are happily chasing rabbits in their dreams or gently purring…

Have fun with your energy! Next week’s topic is “Zip up Your Pet- Create Confidence& Contentment ”.