Figure 8’s on a Child’s Back Causes Sleep—a Reader’s Story!

rubbing childs back with 8sEden Energy Medicine                                  November 27, 2015

Figure 8’s on a Child’s Back Causes Sleep—a Reader’s Story!

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                Teaching the 1st year of the Eden Energy Medicine Foundations program provides wonderful opportunities to hear new creative effective uses of EEM.  One of my students, Ann, recently had occasion to watch several small children when their parents went out for an evening. The children were staying at South Seas Resort, so they were not in their comfortable own beds in Michigan. Ann didn’t know the children well, but had met some of them before.  The 2 year old was a bit fussy, having some difficulty falling to sleep without his mother there to provide comfort. So, Ann sat on the side of his bed and gently began making figure 8’s over his entire back while quietly talking and soothing him. She continued for several minutes and all of the sudden he was in a profoundly deep sleep- not waking again while she was there. Her reactions were quiet wonderment that this “EEM stuff” seems to really work in a practical way…

It is accompanied by another problem the cervix doesn’t buy levitra cheap produce the best type of mucus. Some men regardless of whether the woman requirements, and levitra india price even not spare each other’s health, poor the wife physical discomfort or emotional still forced intercourse, if not from the furious, and even violence. However, choosing these drugs may have ill effects on viagra tablets in india your illness. It gives you getting prescription for viagra the liberty to men to perform and impress their lady love in bed. As she reflected on this, the 6 year old popped into the living room to check on the Bruin’s score (he plays hockey and his father is from Boston).  He had requested she keep the TV on so he knew she would have a full report of the game.  After he popped out a second time and it was getting late, she thought she would sit quietly with him in his room. He reported that he was carefully listening for all sounds in case there might be an emergency needing his attention. Obviously having trouble allowing himself to sleep (Triple Warmer on high alert); Ann thought if the 8’s worked for the youngest, why not try it for this child.  So as they softly talked, she began doing 8’s on his back. Guess what? He was out like a light in several minutes!

Why does this work?  It works because as we make these patterns of 8’s over the body, it is soothing to the entire being. The bladder meridian, the longest in the body, which traverses the back with 4 pathways and controls the nervous system is being soothed; all of the Neurolymphatic points energetically impacted each organ are on the back; the Governing Meridian which acts as both a Radiant Circuit and a meridian is being calmed; and there is a Radiant Circuit called Yang Bridge flow that is activated with 8s on the back. For some of you this may all be new, but for those following the column regularly will recognize many of these systems.  Try the 8’s on any part of you that needs attention—see the difference immediately….. Thank you all for sharing—it is nice to let readers periodically hear the benefits others report, rather than just reading my suggestions on the use of energy.

Have fun with your energy! Next week’s topic is “Have fun with your energy! Next week’s topic is “Figure 8’s- What, Why and How they work”

Figure 8’s Save Owl—A Reader’s Story!

Eden Energy Medicine                                  November 20, 2015

Figure 8’s Save Owl—A Reader’s Story!

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Did you notice the “Low Flying Owl” sign recently installed on San-Cap Road?  Living on Dinkins Bayou, I pass the sign every day and all in my neighborhood are wondering—what are we supposed to do about an owl that may be Owl Low flying sign San cap Rd 1.jpg edited 11 115 15too low while crossing the road… Quite a dilemma, but Energy Medicine has a solution what should be done if an owl accidently impacts with your car, in spite of your diligent efforts; but of course don’t hesitate to call CROW too.  The following is a direct quote from my dear friend Michelle from Boston that recently had an owl hit her car!

I had the most beautiful and terrible experience last night and wanted to share. I was driving home from my MRI and was going by the garden. In my headlights I saw a small owl at the edge of the road. I swerved around tit, but it took off and hit the right side of my car. I heard the thump. I was mortified, but did a U-turn and drove back to the courthouse driveway where I saw the owl laying in the road. I parked and ran out to it. It was laying limp in the road. I scooped it up to move it off the roadway and laid it in the grass. It was so soft and warm! I couldn’t tell if it was dead or not. After a bit, I picked it up again Owl, Eastern Screetch Michelle saved 10 15to move it into my car, thinking I would take it to the rehabilitator. But I saw it move its beak a little bit so I knew it was alive! I put it back down in the grass. I could see the chest rising and falling as it breathed……… I didn’t know what to do, so I started doing figure 8’s and sending gold light. Suddenly, it popped up and stood. I sat there for about 10 minutes, looking around, staring me in the eye pretty often (Owl oxytocin) I spoke softly to it. I told it to fly away when it was ready. I continued to do figure 8’s. I moved back to give it room, and it swooped up and flew into the trees south of the courthouse. Whew! I was so relieved. And so happy that we have owls in the garden. A picture is attached—Eastern Screech-owl.”
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                So why do figure 8’s work? We have 8’s from our DNA, throughout our body and in our auric field. They are part of our 9 energy systems—one specifically known as the Celtic Weave (so if you do the Daily Energy Routine you are interfacing and strengthening the 8’s around your being. Whenever you need a boost, have dis-ease or want to help someone else, just do 8’s and watch the difference. Next week learn how the 8’s assist in getting small children to sleep!

               

Have fun with your energy! Next week’s topic is “Rubbing a Child’s Back Causes Sleep—a Reader’s Story”

Insomnia? – Close Your 3rd Eye!

Eden Energy Medicine                                  November 13, 2015

Insomnia? – Close Your 3rd Eye!

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                Can’t shut down the mind, which is continually doing loops of those uncompleted tasks, or the argument with your best friend or boss, or what to get your friends for the holidays….. ; we all experience that continual loop.  Knowing the more we want to sleep the more elusive it becomes.  While in San Diego with Donna Eden in September, she showed us a number of tools that help insomnia. To understand this one, it is necessary to understand that we have 7 charkas, starting from the pelvic area  (the Root Chakra) all the way to the baby spot on the top of our head (the Crown Chakra). Chakras have been recognized in many cultures for thousands of years. They are swirling balls of energy that bathe the organs within their area, sending energy to the organs and out into the auric field. Each chakra has unique characteristics for which it is known.Third Eye Chakra pic wih little girl smelling flower

Sildenafil citrate levitra 20mg australia works by inhibiting the PDE enzyme in the body. Once the heart problem is healed djpaulkom.tv on line cialis the tinnitus is also healed. According to Envisional, there are numerous prescription medicines that are known generic cialis canadian to contain nitrates. The symptoms are usually similar to those of a migraine headache but will dissipate, at viagra generika times when hormone levels change usually on their own. -Sinus headaches- Brought about by a blocked flow of sinus drainage, these headaches may be the result of sinus infection, which is mostly felt in the face, especially the nasal area. Today, the focus is on the 3rd Eye Chakra, which is located between our 2 physical eyes. In many cultures you see pictures of the 3rd eye as literally being seated between the 2 physical eyes but much larger in size. Hold that image.  Organs and anatomy within its sphere include the eyes and vision, the ears and auditory system; nose and olfactory system; the Pituitary and Hypothalamus Glands; and the Forebrain. Not only does it bathe all these systems and organs, but it encompasses the activities of the mind, assists the brain in performing abstract thought, oversees abstract reasoning; attunes to the inner hearing, inner smells, inner tastes and other senses enabling us to have multiple ways of knowing.  So, you can “see” that the Third Eye Charka has a huge impact on our thoughts and our mind. Thus is we can close it somehow, we should be able to find some calm, peace and rest.

The technique today is one Donna demonstrated. When faced with that restless mind, lay down with your physical eyes closed. Breathe deeply in through the nose and out through the mouth. Focus your attention on the 3rd eye, as if you are looking through that space to the beyond. As you focus, take your left middle finger, placing it at the edge of the hairline above the 3rd eye. Slowly, slowly move the finger down the forehead to the 3rd eye, imagining the eyelid of the 3rd eye to gently close. You will end with your finger at the bridge of the nose.  Having tried it several times, I can truly say it works!

Have fun with your energy! Next week’s topic is “Figure 8s Save Owl—A Reader’s Story”

Disconnected, Dizzy, Feeling Ungrounded? BE an Elephant

Eden Energy Medicine                                  November 6, 2015

Disconnected, Dizzy, Feeling Ungrounded? BE an Elephant

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

 

Be an Elephant? Thinking she has really lost it??? An elephant is a huge animal that is very solid and grounded to the earth, right? And grounding is imperative to our survival as humans, correct? If we aren’t pulling the electromagnetic energy from the Earth through the only Acupoint on the bottom of our foot (Kidney meridian Elephants running and stompingbeginning point), our entire body will go haywire since each single cell of our body needs to be polarized, recognizing its north and south pole. If it doesn’t get fed its electromagnetic fix, be prepared for more and more dis-ease to develop, popping up everywhere. This is so essential to our well-being…. Yes you have read about it before, how to be grounded. Let’s just review some of the tools you already know: spoon the bottom of your feet with a stainless steel spoon; open the gaits of your feet; walk barefoot in the sand or the grass; hug a tree; pinch and stretch the body of the feet etc.
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Today you will learn 2 more. While with Donna in San Diego last month, she demonstrated how effective and fun these 2 tools can be. The first: stomp your feet as if you are a big huge elephant. Pick up each foot and bring it to the Earth with as much intention and force as you can muster. Continue for several minutes until you take a nice deep breath. Wouldn’t this be a great fun tool to use with kids or grand-kids to help them ground.   Living in high rise buildings, wearing insulated shoes made of synthetic materials, holding cell phones to our ear or carrying them in pockets, being absorbed by the computer or video games for hours at a time, using the microwave to literally zap all the energy from our food (making it a pile of glob) and zapping our own energy when we are near it, flying in airplanes—the list goes on and on. We are interfering with being grounded ALL the time.

The second tool from Donna, who sees this shift energetically and  immediately begins connecting to Earth energy. Place both hands on sides of body at the pelvis; with firm pressure begin squeezing your hands as you slide the hands down the legs. If you feel the need for more, do it again but this time move your hands so they are squeezing another section of the leg (side, front, back, inside) Then hug yourself for a great job!

Have fun with your energy!

Next week’s topic is “Insomnia?- Close Your 3rd Eye!”

Heart Ache?-Shift the Chakra Energy in Minutes

Eden Energy Medicine                                  October 30, 2015

Heart Ache?-Shift the Chakra Energy in Minutes

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                Does your heart hurt or does your friend, child have deep heart ache? Going through a divorce, losing a loved one in death, finding out a parent has cancer, hearing your best friend lost a limb in a car accidHeartache teddy bear with bandaid on heart picent, just being diagnoses with diabetes, or your neighbor had a stroke? All these events create instant pain right into your heart—that vital organ providing inspiration for all our highly developed mental functions: perception, intuition, awareness, spiritual desires and our ability to communicate our thoughts and emotions. Sometimes when these pieces of news are experienced, one must bend over cradling the chest as the intensity impacts the body.

There are so many causes behind difficulties related to cialis super viagra premature ejaculation. Causes of Erectile Dysfunction There are various ED causes which includes aging, high blood pressure, cigarette smoking, diabetes mellitus, atherosclerosis, depression, medication side effects, nerve or spinal cord damage, alcoholism or other lowest priced tadalafil medications abuse, pelvic surgery which include radical prostatectomy, penile/perineal/pelvic trauma including pelvic fracture, pelvic radiation, Peyronie’s disease, and low testosterone levels. This would mean that the stock exchange would be aware every quarter of these customer satisfaction surveys and so share prices would react immediately depending on the commander levitra results. Bold – the tendency to over estimate one’s abilities, not admit mistakes or take guidance, and blustering and faking it when under pressure. http://deeprootsmag.org/2017/02/14/planting-seeds-in-the-wild/ buy cheap cialis While is San Diego last month with Donna Eden, at an advanced chakra course, she demonstrated the following technique to assist in moving that deep profoundly painful ache from the heart charka center to a lower chakra that is better able to handle it…. There are 7 major chakras, from the perineum to the top of the head; all bathing the organs and systems in their area. The heart chakra is located in the middle of the chest between the breasts and the solar plexus chakra (dealing with our ego and our identity in the world) is located between the sternum and the navel. The womb/sacral chakra is between the navel and the pelvis and the root chakra is below the pelvis area.

  Technique to shift the heart ache: Place both hands over one another, with both palms facing the floor. Gently move the hands above the heart chakra (to the top of the breasts). Sink into the painful event as you close your eyes holding your hands in this position. Gently begin pushing both hands down through the heart chakra to the solar plexus. Energy should release. If the energy does not release, continue slowly and with intention, moving your hands down the front of the body until you get to the root chakra. Stop and finish at whatever area the pain has released. It works because one of the other chakras can handle the issue when the heart couldn’t. Try it whenever your heart is too hurt to smile!

Have fun with your energy!

Next week’s topic is “Disconnected, Dizzy, Feeling Ungrounded? BE an Elephant”

Hemorrhoids or Varicose Veins?—Hold Spleen Source Point

Eden Energy Medicine                                  October 23, 2015

Hemorrhoids or Varicose Veins?—Hold Spleen Source Point

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                So you put on your bathing suit and noticed those red spider veins becoming more pronounced. Or you sat down and had a bit of discomfort as you shifted body weight to on side? Welcome to Spleen domain! Chinese Medicine views Spleen’s primary role as transforming food and drink into chi (vital energy) and blood; and then distributing the chi throughout the body. EEM views Spleen as metabolizing EVERTHING passing through us—emotions, food, substances or vibrations! A pretty important organ. So, for example, if Spleen energy is deficient we will see nosebleeds, vomiting blood, blood in stools, spotting, and frequent bruising (because blood can’t be contained in the vessels) or digestive issues including bloating, bowel problems and lethargy. Or perhaps hemorrhoids, varicose veins appear; slow healing of cuts, prolapse of stomach or intestine or bladder or uterus….. You get the idea. Spleen is vitally important to our ability to function optimally.spleen organ pic cartoon, person and spleen above

The first step is to levitra 20mg australia have tests done so that the physician can rule out medical concerns that can also cause these problems and in most cases, will tell you that they can find nothing wrong with you. Keep these factors in mind when investigating the cause of your condition will also depend on the shop at robertrobb.com viagra for women type of packaging and the availability of different flavors that this has. Transit Address offers you very fast cheap cialis generic shipping and free bonus pills and consultations. One can wear either one cialis tadalafil 5mg as per their desires. What is the relevance you ask? Spleen takes a huge hit daily, producing the chi that powers our complex systems. Triple Warmer first takes energy from Spleen to feed the body, until Spleen is exhausted. Let’s give it a boost (like hitting the foggy mirror in the bathroom with a forceful hairdryer) by holding that Reservoir of energy Acupoint known as Spleen 3 Source point-located on inside of the foot. Find it by moving the finger down the side of the big toe, over the big joint (or bunion) at the base of the toe, stopping at the natural divot below the big joint. It will be sensitive or tender. Hold it, preferably, with your middle finger for a minute or two or until you feel nice pulses. You can hold both sides at the same time. This will promote Spleen’s production of chi, thus assisting in alleviating hemorrhoids, varicose veins, water retention, gurgling sounds in stomach , muscle cramps, sluggish digestion, and generally increasing your energy!

The Bonus tip—after you have taken a nice breath from holding SP 3, hold the bunions on both sides of the foot at the same time—sending energy up the spine, calming the entire body and nervous systems. Don’t hesitate to give the bunions a little squeeze. Then, of course, give yourself a nice hug for loving your body!

Have fun with your energy!

Next week’s topic is “Heart Ache?-Shift the Chakra Energy in Minutes”

Eyes Dull and Hazy?—Hold Heart Source Point

Eden Energy Medicine                                  October 16, 2015

Eyes Dull and Hazy?—Hold Heart Source Point

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                Last week we learned about Source Acupoints, which are reservoirs of energy on each meridian and thus influence the associated organ. Today let’s focus on some imbalances that might warrant saying hello to our Heart 7 Source point. These are just a smattering, but they make the point. Blood pressure, excessive perspiration, overheating, rashes or gives, hot flashes, erratic pulse, vertigo, fainting spells, palpitations, angina—all reflective of excessive energy. You might experience the following for deficient heart energy: pale or ashen complexion, ringing in ears, insomnia, heartburn, exhaustion, lightheadedness, congestive heart failure, lack of spontaneity, fear of falling, loss of passion or fear of rejection. These are just a few issues that might warrant Heart 7’s use.eyes dull from unhappiness

                The Yellow Emperor’s Classic on Chinese Medicine states this about the heart: “The heart is the sovereign of all organs and represents the consciousness of one’s being. It is responsible for intelligence, wisdom and spiritual transformation.” Chinese Medicine also suggests that heart spirit (Shen) is reflected in the eyes and if they sparkle and shine, then the Shen is strong; but if the eyes are dull or hazy, the Shen is weak and in need of attention. This organ is pretty impressive, aye? So, if we have such issues, it is nice to have a tool to assist the balancing of heart energy. Heart 7 Source point is the tool!
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Like all Acupoints, Heart 7 is in a “divot” or hollow. To locate, look at the palm of the hand and bend the wrist toward you. Notice as you flex the wrist back and forth, small hollows at the wrist are apparent. Since the heart meridian begins at the arm pit and ends on the little finger, the Heart 7 Source point is located on the wrist in direct line with the little finger. Hold this point for 1 or 2 minutes during one of the episodes noted above and watch the energy shift. Hold until you feel nice pulses under your fingers, with the middle finger being the preference. Try holding both sides at the same time if very flexible. One of my clients loves to hold this point whenever she goes to concerts, to keep her anxiety under control…. Or use to relieve feelings of anxiety, nervousness, agitation or restlessness. There are so many possibilities. As you bring the Shen back into balance, observe the sparkle return to your eyes! Play with it, it truly works.

Have fun with your energy!

Next week’s topic is “Hemorrhoids or Varicose Veins?—Hold Spleen Source Point”

Shift Liver Energy, Which Oversees 700 Tasks

Eden Energy Medicine                                  October 9, 2015

                                                                          

Shift Liver Energy, Which Oversees 700 Tasks

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                Today, learn a special Point, Liver Source Point 3, which is like a physical, psychological and spiritual “ spiral drill” that breaks up blockages and congestion in the body to enable blood and energLiver pic cartoony to flow through the entire system unimpeded. Each organ has a source point, which acts like a reservoir of energy that can shift excessive or deficient balances in the meridian’s energy with which the organ is associated. Remember we have 14 meridians, each meridian is connected with an organ and on each meridian there are numerous acupressure points. Actually there are 365 major Acupoints in the body. Over the next several weeks you will learn to work with soe of these points and thus influence vital energy flow through the body, assisting in eliminating pathogens.

Whatever might be the reason for the blood not passing ahead and leading to impotence and that is the enzyme that is known to be a viagra cheapest online vasodilator or PDE-5 inhibitor. Gupta and get rid purchase viagra from india of your sexual problems. They can help you to alleviate some of your concernsby helping your teenager to become a better and safer driver. online buy viagra After taking the medicine, the effect starts in an hour of taking it. viagra 25 mg Look At This So you ask, what benefit is achieved by moving liver energy? Do you have issues with blood, anger, annoyance, frustration, side pain, eyes, hiccups, constipation, PMS, brittle nails? Need more examples of the liver’s job? Liver energy imbalances may manifest in tremors, muscle twitches, migrating pains, dizziness and headaches. Liver governs our nails, tendons and muscles. It is the primary organ energy associated with eye health and working with Liver energy helps brighten the eyes and helps resolve physical and psychological issues associated with vision. Plus since Liver is considered under Traditional Chinese Medicine as “The Commander of Blood”, it is vital in nourishing, detoxifying and storing our blood (so, issues of PMS, menstrual issues etc. are influenced by liver. This is just the beginning!

So, if you have any of these issues, buzzing or pressing Liver 3 will help get the energy moving smoothly again. Use your thumb or fingers, pressing or buzzing the point in small circular movements for 1 or 2 minutes OR you can hold the points with the middle finger (do both sides at the same time if you like) several times each day. The point may be sensitive or even painful to the touch—no surprise since this is reflective of congestion. As you Liver 3 pointwork the point it will become less tender and you will feel better.

Location: Liver 3 is located on the upper part of the foot, in the depression in the webbing between the big toe and the second toe; approximated 1 ½ inches from the base of the toes. See insert. Each source point is in a natural depression or hollow, which tends to be slightly more sensitive to touch than the surrounding areas. Isn’t it wonderful to have these points at your fingertips, literally.

Have fun with your energy! Next week’s topic is “Eyes Dull & Hazy?—Hold Heart Source Point”

Alleviate Fear by Holding the Head!

Eden Energy Medicine                                  October 2, 2015

 

Alleviate Fear by Holding the Head

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

 

Last week we learned how to manage and reduce trauma by holding our forehead with one hand and placing the other hand over the heart chakra. Holding points located on the head influence emotions. These points are called Neurovascular points. Each meridian of the 14 meridians is associated with an emotion and each meridian has points located on the head the impact the nervous, circulatory and vascular systems of the body. Thus by learning where, for example, the Kidney Neurovascular points are located on the head, we can begin to influence our “fear” of the saber toothed tiger entering the room. This is because the Kidney meridian’s primary stressor emotion is fear. Our body is such a complex integrated system, enabling us to shift mind, body and spirit by accessing energies on specific points!holding forehead w palm for Main NV demo

Let’s use Sarah as an example. Whenever Sarah sees a spider, her heart begins racing, she breaks out into a sweat, she can’t focus on anything, begins breathing very fast and needs to run away from the spider… So what to do? Sarah can do this herself or better yet, have someone else hold these points for her. Place one hand on the main Neurovascular points on the forehead. The palm rests with the fingers right above the eyebrows, the palm above 1 eye and the fingers above the other eye. The other palm is placed on the back of the head directly behind the eyes with the fingers pointing toward an ear. Gently hold these points—don’t use a lot of pressure. Sit or stand and hold until the body begins to calm… We know that on a scale of 1 to 10, 10 would be the number for Sarah. Ask her to rate the fear periodically as you hold these points until it is a manageable number. You may need to continue to hold these points for days… As an aside if the issue continues, there are numerous additional points that can be held, other EEM tools that may be employed and there is Energy Psychology tools as well to address deep rooted issues—all of which are beyond the scope of the column; but important to know exist.
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Enjoy the exploration of these possibilities to shift your habits or those of others!

 

Have fun with your energy! Next week’s topic is “Shift Liver Energy, Which Oversees 700 Tasks!” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions

 

 

Shift Habit Fields to Release Trauma & Find Safety

Eden Energy Medicine                                  September 25, 2015

 

Shift Habit Fields to Release Trauma & Find Safety

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

 

We have learned many tools that shift energy to impact the physical body, but not as many to shift emotions. Today, learn tools to assist in reshaping habit fields that are deeply imbedded in the subconscious and not easily accessed by the forebrain. According to Bruce Lipton, MD, 90% of our habits are in the subconscious brain and from birth to age 7 we are essentially in a down load mode, taking in all that surrounds us; thus creating huge habits that influence our psyche for the rest of our life. So, the question becomes, how do we access this subconscious brain…? There are numerous tools and theories, but today we will work with the Main Neurovascular points on our forehead and our heart chakra.traumatic experience, girl holding teddy bear

Recently Donna Eden’s newsletter referenced a technique for addressing trauma embedded deeply in the brain, by psychologist Peter Levine, PHD; which technique Donnas has used for years. When one is traumatized, there is no sense of safety and no amount of rational discussion helps until the person gains a sense of safety. Under stress, the blood leaves the forebrain, to enable the person to move into survival mode of fight, flight or freeze. Sometimes just a reminder of the trauma sends the body into stress and this continual loop/habit field occurs. The objective is to use tools to feel safe, thus enabling release of guilt and shame surrounding the trauma, bringing blood into the forebrain and begin shifting the energy.
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The technique is easy. Place one palm on the forehead with the little fingers resting directly above the eyebrows and the palm of the hand above 1 eye and the fingers above the other eye. Place the other hand directly over the heart chakra, in the middle of the chest between the breasts. An energetic connection is being made between the forebrain and the heart. Sink into the trauma as you hold until the impact has diminished. Continue later that day or for as many days as you need to shift the emotional charge to neutral. It works because the nervous system is calmed; the emotions influenced by the points on the forehead and the heart chakra (which heart has its own innate intelligence); and activation of radiant energy. Try rating the trauma before beginning on a scale of 1 to 10 and then rate as you hold the points. Stop the process when you have gotten the number to 1 or 0.

 

Have fun with your energy! Next week’s topic is “Alleviate Fear by Holding the Head” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions