The last 2 weeks have been dedicated to learning tools to assist with Cancer, with the Holy Grail for cancer being to strengthen spleen and then to sedate triple warmer, since together these two meridians govern the immune system. Not only are SP and TW meridians, but they are also Radiant Circuits—meaning they have an innate intelligence that enables them to go to any part of our being that needs assistance. It also means that when the body is fighting a dis—ease of the body like cancer, their energy levels may be very stressed. This means that TW will start drawing energy from other organs to provide it with energy to keep you moving and in survival mode. Protecting you under all circumstances is TW’s job and to do so, it will rely on habits that have worked for your survival for many years, even if these habits aren’t necessarily beneficial for you. For example today in our EEM exercise class, one of the students was having a hard time crossing her right hand to her left side of the body— and why? Because TW’s habit field was comfortable with having her in an uncrossed, or homolateral condition. So to change habits we need to get TW on board and calm, so TW stops pulling so much energy from spleen, which then is very exhausted and unable to do its job of metabolizing all that enters the body, both physically, emotionally and spiritually.
Over the last 2 weeks you have learned how to sedate TW, strengthen SP and a number of exercises. Today, you will learn several additional tools to help deal with the dis—-ease of the body when it is struggling to find balance amidst the cancer cells being created. Because this is a complex subject, the tools will be suggested, with locations of resources you may review to assist in obtaining more in depth information.
- Trace Spleen Meridian. See Karen’s blog of prior Columns or EEM book for specifics.
- Trace Triple Warmer Backwards. See Karen’s blog of prior Columns or EEM book for specifics
- Activate Radiant Circuits. Hold the end of the spleen meridian (about 4 inches under the armpit on the side—see book for detail) with one hand and with the other hand put the thumb, index and middle fingers together and then place them against the middle of the sternum between the breasts. Hold until you feel an energetic shift.
- Cover the Eyes Exercise. See Karen’s blog of prior Columns or EEM book for specifics. This activates Radiant circuits, calms TW and strengthens Spleen.
- Often Stomach Meridian is involved with breast cancer since it runs right through the breasts. Try tracing backwards and see if it feels good. If not try tracing forward and see how it feels.
- Free the Diaphragm Exercise. Another of Donna’s favorites that brings fresh oxygen into each cell of the body, and improves circulation.
- Step 1. Place the left hand under the center of your rib cage with the right hand placed directly on top of the left. Pull the elbows close against the body.
- Step 2. Inhale deeply and push your upper belly toward the hands while holding the hands firmly against the pressure of your upper belly. Hold the breadth while maintaining the pressure between body and hands. The longer the breadth is held and the more pressure exerted from the body being pushed out to meet the hands the better.Step 3. When you release the breath, ease the hands. REPEAT this process 3 times
- Be Positive, find the golden nugget and believe that if you show your body the healing pathway, it will follow. Remember that each thought we put out has an immediate physiological impact. Do the nine heart exercise if you are feeling sad or stressed to activate that joy juice of your being. Cancer is like any other imbalance of the body and with the right approach, mindset and shift of habit fields; you can find the homeostasis needed to heal.
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Have fun with your energy! Next week’s topic is “Flying—use EEM routine to avoid jetlag!”
* Send questions to Karen at SemmEnergyCenter@gmail.com. Prior articles may be found at her blog or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.