Create Immune Resilience with Thymus Hub to Spleen

Posted on 01/27/2017 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine January 20, 2017

Create Immune Resilience with Thymus HUB to Spleen

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

Over the last several weeks, we learned the thymus gland is intimately involved in our immune system, production of T Cells to fight off invading microorganisms; and the benefits of thumping thymus to boost the immune system. Connecting thymus to other locations or systems, including the spleen, the electrical system, the “gut” via the navel and the hippocampus (part of the limbic system) is critical to building resiliency to dis-ease and boosting the immune function. We have learned the connection to the main heart electric point and today will learn the benefits of the connection to Spleen 21 points, the end of the spleen meridian.

Chinese medicine views Spleen’s primary function as transforming nutrients into vital energy (chi) and blood, equally distributing this energy to the body, mind and spirit. Together with Stomach, Spleen oversees the “Earth” rhythm of our beings, assisting with the transitions of life, at whatever level. Spleen is the great metabolizer, so that everything that enters, including emotions, thoughts and food, all run through spleen. It influences digestions, is involved with the lymph, thymus, tonsils, lymph nodes, bone marrow and over sees production of antibodies, blood supply, and maintaining homeostasis. It has a major role in keeping us healthy. It has 21 points along its meridian and the end point is the point that is tapped for one of the “4 Thumps” which is part of the Daily Energy Routine. When the body is under stress, the first place that Triple Warmer (Commander of all energies of the Body) takes energy from is the spleen meridian, depleting the immune system reserves and creating digestive difficulties.

The second connection is between Thymus gland and Spleen 21 point, a powerful union of 2 major players in our immune health. Here is the technique:

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Begin by thumping the thymus with either hand. Or if it feels better to merely place the palm of the hand on the gland, that is fine too (especially if you are sensitive to the thumping motion).
Thump Thymus and hold Heart Electric Point, the main electrical point of the body (Previous column).
Thump Thymus while thumping Spleen 21 point. Located approximately 6 finger widths below center of the armpit on the side of the body. Reaching across the body with your arm to thump spleen while resting the wrist under the breast maximizes connection to the spleen (left side) and liver (right side). Do the other side.
Hold this connection for 2 to 4 minutes or until you fill a shift in your energy—perhaps a deep breath or deep sigh. Gentle rocking may be soothing.

You learned the1st and 2^nd connections. Next week the Thymus to Navel connection will be addressed. Enjoy your health!

Have fun with your energy! Next week’s topic is “Create Immune Resilience with Thymus HUB to Navel”

Meet the “Sea of Nutrients”-Trace Stomach Meridian

Posted on 11/11/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine Bloating, Indigestion, Nausea?-Trace Stomach Meridian

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

Stomach (Yang) receives the food we ingest, decides what nutrients to keep and then transports this energy to Spleen (Yin), who converts it to energy (chi) and blood, to nourish the entire system. This digestive process is pretty important, aye? So, if ST is imbalanced, one can’t assimilate nutrients needed to strengthen the body, mind &spirit—resulting in a weak energy level. The importance of nutrition is imperative! One may experience bloating, gastrointestinal pain, nausea, acid reflux, allergies, bags under the eyes; breast issues, digestive issues, fallopian tube issues; hunger frequently, laryngitis; lumps, mouth & lip sores, neck pain, nervous tension, ovary issues, sinus issues, stomach aches, ulcers or weight issues.

As a Reminder, view the August 5 and 12^th Columns, since the basics of tracing are set forth.

Meridian Flow Wheel Time of day. ST meridian’s high tide is 7 AM-9 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 7 30 AM, then begin with ST.

Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace ST if you have some of the symptoms listed in the opening paragraph or if one is meddlesome, has sugar cravings, shows obsessive worry or is co-dependent.

As these are on-line classes you’ll get to experience 12 powerful Manifesting Meditations on MP3 audio and over 350+ pages of proven manifesting techniques, meditations, and profound exercises that will strengthen your manifesting muscles and turn you into an unstoppable Manifesting Magnet!! Each manifesting exercise you complete will shift your energy so that you’re living in a super positive, life affirming, magical mindset. pill sildenafil In this age, there are plenty of ED medicines, it becomes really tough to choose the best predict. cialis canada online The medicine transformed this sexual check this link levitra cialis viagra problem from a young age itself. Eat a balanced diet that is rich in fruit and vegetables cost of sildenafil and low in fat. – Drink alcohol in moderation. Affirmation for this Meridian is “I trust the mystery of life”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.

Pathway of Meridian. Do both sides at the same time. Place both hands underneath your eyes, trace down to your jawbone and then circle the outside of your face up to your forehead; bring your hands directly over the middle of your eyes to the collarbone; follow the collarbone outward several inches; now go straight down over your breasts; jog in at the bottom of the ribs straight down to the waist; flair out at the hips and then straight down the front of your legs and off the second toe. That’s it. You just traced Stomach meridian!! See the insert.

Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.

You are set. Keep this Column as a reminder of how to trace Stomach while you learn the last meridian next week!

Have fun with your energy! Next week’s topic is “Diabetes, fibroids or cysts?-Trace Spleen Meridian”

Acid Reflux? EEM to the Rescue-Part 3

Posted on 03/11/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine March 11, 2016

Acid Reflux? EEM to the Rescue-Part 3

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Feeling some relief by now for that nasty heartburn? And you did it yourself without relying on over the counter meds! Yeah. Over the last 2 weeks 3 options for Acid Reflux have been provided: Freeing the Diaphragm, tracing behind ears and down neck; and tracing stomach meridian backwards. Today, learn 2 more options.

Remember that part of the Daily Energy Routine includes buzzing the 90 + Neurolymphatic Reflex points, points found throughout the body. These points are on the surface of the body, which are not always located directly over lymph nodes, vessels or lymph tissue. Research has shown that by rubbing the reflex points (see chart shown below) toxins will be released from the system, clearing stagnate energies (including emotional energy) and leaving you feeling energized.

If you cut yourself, clear liquid appears-this is lymph. Its role is to support the immune system by creating antibodies, producing specialized white blood cells, transporting nourishment to the cells and then eliminating and transporting waste products from the cells. If lymph movement is compromised by the accumulation of toxins that are not removed, then the system becomes less able to efficiently function to remove toxins; i.e. the system is in overload.
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An essential principle of EM is moving stagnate energy to make space. So, use as much pressure as you can tolerate to push the toxins from these points. Go to the points over the sternum on the front of the body. If these are tender, begin buzzing! They sit directly over the esophagus so as you release the toxins, you ease your dis-ease! The points may be tender, so be mindful of your body. Go slowly when starting (especially if you have been ill), but build to the point that enables rubbing daily with vigor.

Begin by buzzing the points shown with firm pressure moving the skin up and down or with a circular motion for about 5- 10 seconds. Continue buzzing until you take a deep breath or sigh. Of course buzzing all of the points is advisable since they are part of the Daily Routine. However, if you have an attack of Acid Reflux, go right to these points over the sternum and start buzzing.

Lastly, place the fingers of both hands on either side of the directly under the chin. Gently begin stretching the skin away from the esophagus. Continue stretching the skin while working down the neck until you get to the Neurolymphatics on the sternum. Then place both hands at temples, trace around the ears, bring your fingers across the front of the neck to meet under the chin. Gently rake the entire neck with all fingers bringing the hands to rest by placing both over the heart center.

That’s it, now you have 5 “go to” tools to use when Acid Reflux starts its speech!

Have fun with your energy! Next week’s topic is “Spinal Flush for Pets- a Veterinarian’s Story ”.

Acid Reflux? EEM to the Rescue-Part 2

Posted on 03/04/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine March 4, 2016

Acid Reflux? EEM to the Rescue-Part 2

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Last week we learned that when the lower bundle of sphincter muscles where the esophagus ends and the stomach begins does not completely shut, heart burn or acid reflux is experienced. A number of options were suggested and you learned to Free the Diaphragm and trace around the ears to the neck and sternum. Today, by tracing the stomach meridian backwards, the entire digestive system is calmed since stomach controls, with triple warmer, the digestive process.

Stomach receives the food we ingest, decides what nutrients to keep and then transports this energy to Spleen, who converts it to energy (chi) and blood, to nourish the entire system. So, if ST is imbalanced due to the lower sphincter not closing completely, one can’t assimilate nutrients properly—resulting in dis—ease. Stomach imbalances might also include bloating, gastrointestinal pain, nausea, acid reflux, allergies, bags under the eyes; breast issues, digestive issues, fallopian tube issues; hunger frequently, laryngitis; lumps, mouth & lip sores, neck pain, nervous tension, ovary issues, sinus issues, stomach aches, ulcers or weight issues.

Intensity in this role play will act overly http://robertrobb.com/az-conservatives-snooze-over-their-own-administrative-state/ ordering viagra from canada in the events of stress and related disorder. When you india tadalafil , make sure that your doctor is aware of the patient’s complete history of alcohol abuse. Let us cialis canada prescription check out how Fildena enhances potency. Nerve and Neurological Disorders If you suffer from severe neurological and nerve disorders, this could be the reason for me to put time into the research of what foods were a good choice and what foods were a not so good choice when it came to addressing gastritis from a food intake perspective. order levitra Although it is best to trace all your meridians as one continuous flow, today tracing Stomach backwards will be shown to find relief for acid reflux. Tracing backwards calms the meridian by taking energy out of it; thus allowing the entire digestive process to rebalance. The insert depicts the proper way to trace the meridian, which is described below. To trace backwards, you will begin at the 2^nd toe and end on the face. If you feel better then trace it backwards 2 more times.

Next week learn the last 2 suggestions from EEM for acid reflux!

Have fun with your energy! Next week’s topic is “Acid Reflux an Issue? EEM to the Rescue-Part 3

Acid Reflux? EEM to the Rescue

Posted on 02/26/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine February 26, 2016

Acid Reflux? EEM to the Rescue

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

What causes and what is acid reflux anyway? To answer this question, let’s look at the esophagus, a muscular tube about 8 inches, which connects the throat (pharynx) with the stomach. The esophagus sits behind the windpipe (trachea) and heart, and in front of the spine. Just before entering the stomach, the esophagus passes through the diaphragm. At both the top and the bottom of the esophagus are bundles of muscles which keep food & secretions from going down the windpipe (upper) and prevents acid and stomach content from going backwards from the stomach (lower). The lower bundle is not under voluntary control and this is what causes acid reflux—when the lower sphincter is incompletely closed.

So, if you have heartburn, also referred to as acid reflux, gastroesophageal reflux disease, esophagitis, Barrett’s esophagus, or an esophageal ulcer, the exercises today and next week will help you! EEM has many options when dealing with an imbalance of the body. Due to space, not all can be depicted in one week. These are some options that will assist and for those of you familiar with EEM, will be useable immediately. They include, Freeing the Diaphragm; sedating the stomach meridian; working with the Neurolymphatic points located over the sternum; and pulling the neck with fingers. Do the following now to find some relief: Cup both hands around both ears and trace backwards around the ears. When reaching the bottom of the ears continue by tracing on both sides of the front of the neck beside the esophagus and down the front of the sternum. This tracing calms the entire system.

Freeing the Diaphragm resets all the values in the body including the lower esophagus sphincter:

Step 1. Place the left hand under the center of your rib cage with the right hand placed directly on top of the left. Pull the elbows close against the body.
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Step 2. Inhale deeply and push your upper belly toward the hands while holding the hands firmly against the pressure of your upper belly. Hold the breadth while maintaining the pressure between body and hands. The longer the breadth is held and the more pressure exerted from the body being pushed out to meet the hands the better.

Step 3. When you release the breath, ease the hands. REPEAT this process 3 times

Step 4. On an in breadth, place the right hand around the left side of the waist and with pressure pull wide spread fingers toward the navel. Repeat 3 times. Switch and use the left hand at the right waist. Repeat 3 times.

Step 5. Sweep the energy from the waist down the legs.

Next week learn to trace the Stomach meridian and more!

Have fun with your energy! Next week’s topic is “Acid Reflux an Issue? EEM to the Rescue-Part 2 ”

Digestive Problems? Learn How to Overcome Stomach Upset!

Posted on 09/04/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine September 4, 2015

Digestive Problems? Learn how to Overcome Stomach Upset

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

Enjoying that chocolate cake for desert or the spicy marinara sauce; but know it will talk back shortly after the meal? How often do we eat something we know will cause digestion gurgles, but the pleasure of the food outweighs the unpleasant consequences? Sound familiar? Or perhaps you eat a food that seems appealing and even healthy, but your body doesn’t agree with the assessment. Whatever the reason, stomach upset after eating is uncomfortable, unpleasant and can quickly dampen an enjoyable evening or afternoon.

There are numerous tools that will alleviate the upset, including the following. Each one takes about 30 seconds and if the upset is not gone, continue to the next exercise.

Press, buzz up and down the inside of the thighs, pushing in hard with your fingers. I like to make fists with both hands, placing my thumbs and index fingers beside each other and then place both fists between my inner thighs (while sitting) at the base of my pelvis; use the upper leg muscles to push against the fists as you move the fists down the thighs to the knees. It takes about 7 squeezes to get to the knees. The points being influenced are small intestine Neurolymphatic points, which release trapped toxins.
Stretch the abdominal area with your hands, working from the center outward OR bend backwards to achieve an abdominal stretch
Do the ileocecal and Houston valve exercise (see prior articles or check my website or Energy Medicine book)

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Press, buzz or circle the outside of the upper thighs, beginning at the hip area and work down toward the knees (Large Intestine Neurolymphatic points
Press, buzz or circle under the front rib cage, beginning midline and moving along under the edges of the ribs to the side of the body (more Small Intestine Neurolymphatic points)

Now, after doing all of these, you can go to Big Arts for the performance, to the beach for sunset or just luxuriate in knowing you have the knowledge to heal yourself!

Have fun with your energy! Next week’s topic is “Exhaustion? Back Pain? Press Adrenals Points for Relief!” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions