Acid Reflux? EEM to the Rescue-Part 2

Posted on 03/04/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine March 4, 2016

Acid Reflux? EEM to the Rescue-Part 2

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Last week we learned that when the lower bundle of sphincter muscles where the esophagus ends and the stomach begins does not completely shut, heart burn or acid reflux is experienced. A number of options were suggested and you learned to Free the Diaphragm and trace around the ears to the neck and sternum. Today, by tracing the stomach meridian backwards, the entire digestive system is calmed since stomach controls, with triple warmer, the digestive process.

Stomach receives the food we ingest, decides what nutrients to keep and then transports this energy to Spleen, who converts it to energy (chi) and blood, to nourish the entire system. So, if ST is imbalanced due to the lower sphincter not closing completely, one can’t assimilate nutrients properly—resulting in dis—ease. Stomach imbalances might also include bloating, gastrointestinal pain, nausea, acid reflux, allergies, bags under the eyes; breast issues, digestive issues, fallopian tube issues; hunger frequently, laryngitis; lumps, mouth & lip sores, neck pain, nervous tension, ovary issues, sinus issues, stomach aches, ulcers or weight issues.

Intensity in this role play will act overly http://robertrobb.com/az-conservatives-snooze-over-their-own-administrative-state/ ordering viagra from canada in the events of stress and related disorder. When you india tadalafil , make sure that your doctor is aware of the patient’s complete history of alcohol abuse. Let us cialis canada prescription check out how Fildena enhances potency. Nerve and Neurological Disorders If you suffer from severe neurological and nerve disorders, this could be the reason for me to put time into the research of what foods were a good choice and what foods were a not so good choice when it came to addressing gastritis from a food intake perspective. order levitra Although it is best to trace all your meridians as one continuous flow, today tracing Stomach backwards will be shown to find relief for acid reflux. Tracing backwards calms the meridian by taking energy out of it; thus allowing the entire digestive process to rebalance. The insert depicts the proper way to trace the meridian, which is described below. To trace backwards, you will begin at the 2^nd toe and end on the face. If you feel better then trace it backwards 2 more times.

Pathway of Meridian. Do both sides at the same time. Place both hands underneath your eyes, trace down to your jawbone and then circle the outside of your face up to your forehead; bring your hands directly over the middle of your eyes to the collarbone; follow the collarbone outward several inches; now go straight down over your breasts; jog in at the bottom of the ribs straight down to the waist; flair out at the hips and then straight down the front of your legs and off the second toe.

Next week learn the last 2 suggestions from EEM for acid reflux!

Have fun with your energy! Next week’s topic is “Acid Reflux an Issue? EEM to the Rescue-Part 3

Eyes Dull and Hazy?—Hold Heart Source Point

Posted on 10/16/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine October 16, 2015

Eyes Dull and Hazy?—Hold Heart Source Point

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Last week we learned about Source Acupoints, which are reservoirs of energy on each meridian and thus influence the associated organ. Today let’s focus on some imbalances that might warrant saying hello to our Heart 7 Source point. These are just a smattering, but they make the point. Blood pressure, excessive perspiration, overheating, rashes or gives, hot flashes, erratic pulse, vertigo, fainting spells, palpitations, angina—all reflective of excessive energy. You might experience the following for deficient heart energy: pale or ashen complexion, ringing in ears, insomnia, heartburn, exhaustion, lightheadedness, congestive heart failure, lack of spontaneity, fear of falling, loss of passion or fear of rejection. These are just a few issues that might warrant Heart 7’s use.

The Yellow Emperor’s Classic on Chinese Medicine states this about the heart: “The heart is the sovereign of all organs and represents the consciousness of one’s being. It is responsible for intelligence, wisdom and spiritual transformation.” Chinese Medicine also suggests that heart spirit (Shen) is reflected in the eyes and if they sparkle and shine, then the Shen is strong; but if the eyes are dull or hazy, the Shen is weak and in need of attention. This organ is pretty impressive, aye? So, if we have such issues, it is nice to have a tool to assist the balancing of heart energy. Heart 7 Source point is the tool!
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Like all Acupoints, Heart 7 is in a “divot” or hollow. To locate, look at the palm of the hand and bend the wrist toward you. Notice as you flex the wrist back and forth, small hollows at the wrist are apparent. Since the heart meridian begins at the arm pit and ends on the little finger, the Heart 7 Source point is located on the wrist in direct line with the little finger. Hold this point for 1 or 2 minutes during one of the episodes noted above and watch the energy shift. Hold until you feel nice pulses under your fingers, with the middle finger being the preference. Try holding both sides at the same time if very flexible. One of my clients loves to hold this point whenever she goes to concerts, to keep her anxiety under control…. Or use to relieve feelings of anxiety, nervousness, agitation or restlessness. There are so many possibilities. As you bring the Shen back into balance, observe the sparkle return to your eyes! Play with it, it truly works.

Have fun with your energy!

Next week’s topic is “Hemorrhoids or Varicose Veins?—Hold Spleen Source Point”

Shift Liver Energy, Which Oversees 700 Tasks

Posted on 10/09/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine October 9, 2015

Shift Liver Energy, Which Oversees 700 Tasks

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Today, learn a special Point, Liver Source Point 3, which is like a physical, psychological and spiritual “ spiral drill” that breaks up blockages and congestion in the body to enable blood and energ Liver pic cartoon y to flow through the entire system unimpeded. Each organ has a source point, which acts like a reservoir of energy that can shift excessive or deficient balances in the meridian’s energy with which the organ is associated. Remember we have 14 meridians, each meridian is connected with an organ and on each meridian there are numerous acupressure points. Actually there are 365 major Acupoints in the body. Over the next several weeks you will learn to work with soe of these points and thus influence vital energy flow through the body, assisting in eliminating pathogens.

Whatever might be the reason for the blood not passing ahead and leading to impotence and that is the enzyme that is known to be a viagra cheapest online vasodilator or PDE-5 inhibitor. Gupta and get rid purchase viagra from india of your sexual problems. They can help you to alleviate some of your concernsby helping your teenager to become a better and safer driver. online buy viagra After taking the medicine, the effect starts in an hour of taking it. viagra 25 mg Look At This So you ask, what benefit is achieved by moving liver energy? Do you have issues with blood, anger, annoyance, frustration, side pain, eyes, hiccups, constipation, PMS, brittle nails? Need more examples of the liver’s job? Liver energy imbalances may manifest in tremors, muscle twitches, migrating pains, dizziness and headaches. Liver governs our nails, tendons and muscles. It is the primary organ energy associated with eye health and working with Liver energy helps brighten the eyes and helps resolve physical and psychological issues associated with vision. Plus since Liver is considered under Traditional Chinese Medicine as “The Commander of Blood”, it is vital in nourishing, detoxifying and storing our blood (so, issues of PMS, menstrual issues etc. are influenced by liver. This is just the beginning!

So, if you have any of these issues, buzzing or pressing Liver 3 will help get the energy moving smoothly again. Use your thumb or fingers, pressing or buzzing the point in small circular movements for 1 or 2 minutes OR you can hold the points with the middle finger (do both sides at the same time if you like) several times each day. The point may be sensitive or even painful to the touch—no surprise since this is reflective of congestion. As you Liver 3 point work the point it will become less tender and you will feel better.

Location: Liver 3 is located on the upper part of the foot, in the depression in the webbing between the big toe and the second toe; approximated 1 ½ inches from the base of the toes. See insert. Each source point is in a natural depression or hollow, which tends to be slightly more sensitive to touch than the surrounding areas. Isn’t it wonderful to have these points at your fingertips, literally.

Have fun with your energy! Next week’s topic is “Eyes Dull & Hazy?—Hold Heart Source Point”

Shift Habit Fields to Release Trauma & Find Safety

Posted on 09/25/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine September 25, 2015

Shift Habit Fields to Release Trauma & Find Safety

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

We have learned many tools that shift energy to impact the physical body, but not as many to shift emotions. Today, learn tools to assist in reshaping habit fields that are deeply imbedded in the subconscious and not easily accessed by the forebrain. According to Bruce Lipton, MD, 90% of our habits are in the subconscious brain and from birth to age 7 we are essentially in a down load mode, taking in all that surrounds us; thus creating huge habits that influence our psyche for the rest of our life. So, the question becomes, how do we access this subconscious brain…? There are numerous tools and theories, but today we will work with the Main Neurovascular points on our forehead and our heart chakra.

Recently Donna Eden’s newsletter referenced a technique for addressing trauma embedded deeply in the brain, by psychologist Peter Levine, PHD; which technique Donnas has used for years. When one is traumatized, there is no sense of safety and no amount of rational discussion helps until the person gains a sense of safety. Under stress, the blood leaves the forebrain, to enable the person to move into survival mode of fight, flight or freeze. Sometimes just a reminder of the trauma sends the body into stress and this continual loop/habit field occurs. The objective is to use tools to feel safe, thus enabling release of guilt and shame surrounding the trauma, bringing blood into the forebrain and begin shifting the energy.
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The technique is easy. Place one palm on the forehead with the little fingers resting directly above the eyebrows and the palm of the hand above 1 eye and the fingers above the other eye. Place the other hand directly over the heart chakra, in the middle of the chest between the breasts. An energetic connection is being made between the forebrain and the heart. Sink into the trauma as you hold until the impact has diminished. Continue later that day or for as many days as you need to shift the emotional charge to neutral. It works because the nervous system is calmed; the emotions influenced by the points on the forehead and the heart chakra (which heart has its own innate intelligence); and activation of radiant energy. Try rating the trauma before beginning on a scale of 1 to 10 and then rate as you hold the points. Stop the process when you have gotten the number to 1 or 0.

Have fun with your energy! Next week’s topic is “Alleviate Fear by Holding the Head” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions

Digestive Problems? Learn How to Overcome Stomach Upset!

Posted on 09/04/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine September 4, 2015

Digestive Problems? Learn how to Overcome Stomach Upset

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

Enjoying that chocolate cake for desert or the spicy marinara sauce; but know it will talk back shortly after the meal? How often do we eat something we know will cause digestion gurgles, but the pleasure of the food outweighs the unpleasant consequences? Sound familiar? Or perhaps you eat a food that seems appealing and even healthy, but your body doesn’t agree with the assessment. Whatever the reason, stomach upset after eating is uncomfortable, unpleasant and can quickly dampen an enjoyable evening or afternoon.

There are numerous tools that will alleviate the upset, including the following. Each one takes about 30 seconds and if the upset is not gone, continue to the next exercise.

Press, buzz up and down the inside of the thighs, pushing in hard with your fingers. I like to make fists with both hands, placing my thumbs and index fingers beside each other and then place both fists between my inner thighs (while sitting) at the base of my pelvis; use the upper leg muscles to push against the fists as you move the fists down the thighs to the knees. It takes about 7 squeezes to get to the knees. The points being influenced are small intestine Neurolymphatic points, which release trapped toxins.
Stretch the abdominal area with your hands, working from the center outward OR bend backwards to achieve an abdominal stretch
Do the ileocecal and Houston valve exercise (see prior articles or check my website or Energy Medicine book)

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Press, buzz or circle the outside of the upper thighs, beginning at the hip area and work down toward the knees (Large Intestine Neurolymphatic points
Press, buzz or circle under the front rib cage, beginning midline and moving along under the edges of the ribs to the side of the body (more Small Intestine Neurolymphatic points)

Now, after doing all of these, you can go to Big Arts for the performance, to the beach for sunset or just luxuriate in knowing you have the knowledge to heal yourself!

Have fun with your energy! Next week’s topic is “Exhaustion? Back Pain? Press Adrenals Points for Relief!” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions

Feeling Ungrounded, Disconnected?–Meet the New 4th Thump

Posted on 06/26/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine June 26, 2015

Feel Ungrounded, Disconnected- Meet the 4^th Thump!

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

Those in the Eden Energy Community have been waiting for this announcement for years. The hoopla? A way to ground each morning with ease! As a refresher, there are 3 other thumps (K 27s; Thymus Thump; and Spleen Thump) that are part of the Daily Energy Routine, the keystone of EEM. The 5 Minute Routine develops a strong energetic core, leaving one feeling invigorated. One exercise in the 5 Minute Routine is now called “The Four Thumps”. Engaging the body’s energies by thumping at 4 different locations gets energies moving forward,; boosts and restores energetic balances; increases strength and vitality; and strengthens the immune system by stimulating the energy in the thymus gland (directly linked to your immune System and the production of T-cells), the spleen meridian ( metabolizes everything that goes through your body); the Kidney 27 acupressure point ( the end point on your Kidney Meridian) and now the NEW Grounding Thump.

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The 4^th Thump should be done as the 1^st or 2^nd of the 4 thumps. By beginning as the first thump, it may be easier to remember, since the thumps then move from the face down the body. Since the stomach meridian’s energy is also associated with the emotion of worry, it is beneficial to start the day with tapping on the face and thus getting a fresh new perspective on the day, leaving worries and distress to drain form the body right into the Earth.

Let’s begin. While tapping, make sure you breathe in through the nose and out through the mouth. Stand nice and tall. Place your right hand on the right cheek bone directly under the pupil of the eye and the left hand on the left cheek bone. Now tap vigorously for 15 to 20 seconds or until you feel an energetic shift—perhaps a yawn, deep breath, sigh or just sense release.

Given this new thump we will revisit the other 3 thumps over the next several weeks!

Have fun with your energy! Next week’s topic is “Thump to Jump- Tap K 27s!”