Category Archives: EMF’s

Disconnected, Dizzy, Feeling Ungrounded? BE an Elephant

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Eden Energy Medicine                                  November 6, 2015

Disconnected, Dizzy, Feeling Ungrounded? BE an Elephant

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

 

Be an Elephant? Thinking she has really lost it??? An elephant is a huge animal that is very solid and grounded to the earth, right? And grounding is imperative to our survival as humans, correct? If we aren’t pulling the electromagnetic energy from the Earth through the only Acupoint on the bottom of our foot (Kidney meridian Elephants running and stompingbeginning point), our entire body will go haywire since each single cell of our body needs to be polarized, recognizing its north and south pole. If it doesn’t get fed its electromagnetic fix, be prepared for more and more dis-ease to develop, popping up everywhere. This is so essential to our well-being…. Yes you have read about it before, how to be grounded. Let’s just review some of the tools you already know: spoon the bottom of your feet with a stainless steel spoon; open the gaits of your feet; walk barefoot in the sand or the grass; hug a tree; pinch and stretch the body of the feet etc.
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Today you will learn 2 more. While with Donna in San Diego last month, she demonstrated how effective and fun these 2 tools can be. The first: stomp your feet as if you are a big huge elephant. Pick up each foot and bring it to the Earth with as much intention and force as you can muster. Continue for several minutes until you take a nice deep breath. Wouldn’t this be a great fun tool to use with kids or grand-kids to help them ground.   Living in high rise buildings, wearing insulated shoes made of synthetic materials, holding cell phones to our ear or carrying them in pockets, being absorbed by the computer or video games for hours at a time, using the microwave to literally zap all the energy from our food (making it a pile of glob) and zapping our own energy when we are near it, flying in airplanes—the list goes on and on. We are interfering with being grounded ALL the time.

The second tool from Donna, who sees this shift energetically and  immediately begins connecting to Earth energy. Place both hands on sides of body at the pelvis; with firm pressure begin squeezing your hands as you slide the hands down the legs. If you feel the need for more, do it again but this time move your hands so they are squeezing another section of the leg (side, front, back, inside) Then hug yourself for a great job!

Have fun with your energy!

Next week’s topic is “Insomnia?- Close Your 3rd Eye!”

Turn off Your Radio Receiver-Trace Central Meridian

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Have you ever wanted to bury your head in the sand as your spouse, significant other or child is just moaning non-stop that they don’t want to take out the trash or pick up their clothes or put the toothpaste away. Do you feel like you are absorbing their negativity? Or do you go to a party and start listening to everyone’s stuff and feel like you will burst, wondering why you even bothered to come? Do you feel like you are easily influenced by others’ views, stuffing your own? If any of these apply then there is benefit in working with Central Meridian, the meridian that is used in self-hypnosis and makes us most susceptible to influences, good or bad, from others. BUT there is HOPE. You can shut out others and maintain your own integrity energetically. You can turn off that radio antenna to stop drawing others into you if you don’t want their energies. In fact, you have already learned the technique in the Zip-up and Hook-up, both part of the 5 Minute Routine. Remember how easy they are? You were tracing your central meridian.

As a Reminder, view the August 9 and 16th Columns, since the basics of tracing are set forth.

Meridian Flow Wheel Time of day. Central Meridian’s high tide is Midnight. We always begin by tracing Central and Governing meridians before starting to trace the other meridians. The meridian to use when starting to trace will be the one whose high tide is at that time of day.

Reasons To Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace Central if you need more clarity, need a boost of confidence, need to protect yourself from negative energies around you or you are feeling vulnerable to the energy of others.

Affirmation for this Meridian is “I center myself in spirit”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.

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Pathway of Meridian. The beginning point of Central meridian is at the perineum, the base of the pelvic bone and the end point is in the inside of your mouth right behind your bottom lip. To trace Central, place both hands on or slightly above your public bone and bring them straight up the middle front of your body to the bottom lip. That’s it. You just traced Central. Refer to prior articles to benefit from the Zip-up or Hook-up.

Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance. Generally with Central meridian, you will not be tracing it backwards since most of us want to keep our core strong by closing and strengthening Central and Governing Meridians.

You are set. Keep this Column as a reminder of how to trace Central while you learn the next 13 meridians over the next several months!

Have fun with your energy! Next week’s topic is “Cover Your Back-Trace Governing Meridian”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.