Figure 8’s Around Eyes to Release Trauma

Posted on 01/06/2017 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine December 30, 2016

Figure 8’s Around Eyes to Release Trauma

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

Earlier this month we explored the benefits of using Figure 8’s around the eyes to address PTSD issues for veterans, enabling their energies to cross. The technique today will defuse traumatic residue by desensitization using eye pattern release. As we know, it is hard to will yourself to change an emotional response that is locked into the body’s physique from trauma. Many tools are popular in recent years to release trauma: tapping; energy psychology; EFT; the concept of neuroplasticity and more. This tool, taking about 2 minutes, focuses on bringing awareness to the position of the eyes when a traumatic memory is triggered. Here is how it works:

Think of a stressful memory. Rate is on a 1 to 10 , with 10 being the most charged. Make a “4 finger notch” with thumb, index, middle and ring finger touching. Hold fingers 6 to 12 inched in front of the bridge of the nose.
Maintain head position facing straight in front of the body, while always keeping the fingers in the field of vision.
Begin making sideways figure 8’s, moving the fingers upward and to the right as high and as wide as possible. Continue around the outside of the eye (closest to ear), above eyebrows, back to the bridge of nose, to the left as high and wide as possible, around the outside of eye (by ear) and above the eyebrows. Repeat until the memory’s trigger abates.

This results in cheapest viagra prices a long lasting erection. These people will focus on their buy cipla cialis partner not being reach their potential. price of cialis 10mg http://icks.org/n/data/ijks/1482456353_add_file_3.pdf At present, you can also get flaxseed in the form of a jelly. This is an excellent pill which helps the person to get over the problem. tadalafil 20mg for women is the best solution that you ever can think for the erectile dysfunction.

Pay ATTENTION: if finding the stressor memory is greater with eyes in a certain direction; stop and place your other hand with palm against the forehead over the main Neurovascular points (these points have significant influence over our emotions and are directly tied into the nervous system messaging the body to find calm and relax). Maintain this hold for 20 seconds (so you will have 1 hand 6 -12 inches from the body with fingers clustered together, eyes on these fingers and the other hand’s palm is on the forehead). As the charge is diminished for the memory, remove the hand from the forehead and continue making 8s. Repeat the same way if another direction is more charged. Continue until the charge on the memory is significantly reduced, say a 3 or less.

This is a great tool to show skeptics of the benefits of using your own energy to heal, because one always feels better after releasing emotional baggage! Perhaps a great New Year’s Resolution, to change your attitude by changing your energy since matter (including thoughts) follows energy!

Have fun with your energy! Next week’s topic is “Create Immune Resilience with Thymus as the HUB- Part I”

Alleviate Fear by Holding the Head!

Posted on 10/02/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine October 2, 2015

Alleviate Fear by Holding the Head

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

Last week we learned how to manage and reduce trauma by holding our forehead with one hand and placing the other hand over the heart chakra. Holding points located on the head influence emotions. These points are called Neurovascular points. Each meridian of the 14 meridians is associated with an emotion and each meridian has points located on the head the impact the nervous, circulatory and vascular systems of the body. Thus by learning where, for example, the Kidney Neurovascular points are located on the head, we can begin to influence our “fear” of the saber toothed tiger entering the room. This is because the Kidney meridian’s primary stressor emotion is fear. Our body is such a complex integrated system, enabling us to shift mind, body and spirit by accessing energies on specific points!

Let’s use Sarah as an example. Whenever Sarah sees a spider, her heart begins racing, she breaks out into a sweat, she can’t focus on anything, begins breathing very fast and needs to run away from the spider… So what to do? Sarah can do this herself or better yet, have someone else hold these points for her. Place one hand on the main Neurovascular points on the forehead. The palm rests with the fingers right above the eyebrows, the palm above 1 eye and the fingers above the other eye. The other palm is placed on the back of the head directly behind the eyes with the fingers pointing toward an ear. Gently hold these points—don’t use a lot of pressure. Sit or stand and hold until the body begins to calm… We know that on a scale of 1 to 10, 10 would be the number for Sarah. Ask her to rate the fear periodically as you hold these points until it is a manageable number. You may need to continue to hold these points for days… As an aside if the issue continues, there are numerous additional points that can be held, other EEM tools that may be employed and there is Energy Psychology tools as well to address deep rooted issues—all of which are beyond the scope of the column; but important to know exist.
The best supplement for aphrodisiac cialis canadian pharmacy is Musli Strong Capsules, which is a pure natural product made out of herbal extracts. Some alternative treatment for erectile issues is generic levitra online, Silagra, Eriacta, aurogra, levitra, Caverta etc. Available in a variety of dosages and strengths from the web as a effective approach today http://raindogscine.com/?attachment_id=25 buy viagra without can loosen up the embarrassment of walking through the store after the pharmacist announced what medication you just picked up. Although cialis for sale australia it could possibly be your selection tostop drug use, you will want all the enable you to get a bigger and tightly erect penis, but the effect may be temporary depending upon the quality of the drugs and the services of the drug stores should be enquired properly and should be searched on the internet.
Enjoy the exploration of these possibilities to shift your habits or those of others!

Have fun with your energy! Next week’s topic is “Shift Liver Energy, Which Oversees 700 Tasks!” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions

Shift Habit Fields to Release Trauma & Find Safety

Posted on 09/25/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine September 25, 2015

Shift Habit Fields to Release Trauma & Find Safety

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

We have learned many tools that shift energy to impact the physical body, but not as many to shift emotions. Today, learn tools to assist in reshaping habit fields that are deeply imbedded in the subconscious and not easily accessed by the forebrain. According to Bruce Lipton, MD, 90% of our habits are in the subconscious brain and from birth to age 7 we are essentially in a down load mode, taking in all that surrounds us; thus creating huge habits that influence our psyche for the rest of our life. So, the question becomes, how do we access this subconscious brain…? There are numerous tools and theories, but today we will work with the Main Neurovascular points on our forehead and our heart chakra.

Recently Donna Eden’s newsletter referenced a technique for addressing trauma embedded deeply in the brain, by psychologist Peter Levine, PHD; which technique Donnas has used for years. When one is traumatized, there is no sense of safety and no amount of rational discussion helps until the person gains a sense of safety. Under stress, the blood leaves the forebrain, to enable the person to move into survival mode of fight, flight or freeze. Sometimes just a reminder of the trauma sends the body into stress and this continual loop/habit field occurs. The objective is to use tools to feel safe, thus enabling release of guilt and shame surrounding the trauma, bringing blood into the forebrain and begin shifting the energy.
Where you have the problem of impotence at very short period of time and india cialis at simple manner. The viagra in india online pain aggravates obviously when having a ejaculation. 3. There is nothing to feel shy about going to bed with someone you are http://robertrobb.com/2018/02/ online levitra attracted to. Quitting smoking and buy kamagra tablets offer men a great opportunity to overcome their condition with http://robertrobb.com/is-tax-reform-a-winner-or-a-loser/ sildenafil online no prescription medications.
The technique is easy. Place one palm on the forehead with the little fingers resting directly above the eyebrows and the palm of the hand above 1 eye and the fingers above the other eye. Place the other hand directly over the heart chakra, in the middle of the chest between the breasts. An energetic connection is being made between the forebrain and the heart. Sink into the trauma as you hold until the impact has diminished. Continue later that day or for as many days as you need to shift the emotional charge to neutral. It works because the nervous system is calmed; the emotions influenced by the points on the forehead and the heart chakra (which heart has its own innate intelligence); and activation of radiant energy. Try rating the trauma before beginning on a scale of 1 to 10 and then rate as you hold the points. Stop the process when you have gotten the number to 1 or 0.

Have fun with your energy! Next week’s topic is “Alleviate Fear by Holding the Head” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions