Create Immune Resilience with Thymus HUB to Hippocampus

Eden Energy Medicine                                  February 3, 2017

Create Immune Resilience with Thymus HUB to Hippocampus

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

The thymus gland is intimately involved in our immune system, production of T Cells to fight off invading microorganisms. Thumping thymus boosts the immune system. Connecting thymus to other locations or systems, including the spleen, the electrical system, the “gut” via the navel and the hippocampus (part of the limbic system) is critical to building resiliency to dis-ease and boosting the immune function. We have learned the connection to the hippocampus-picturemain heart electric point, spleen 21 points and the navel. Today will learn the final connection to the hippocampus.

Per Wikipedia, the hippocampus is a major component of the brain. There are two hippocampi, one in each side of the brain. The hippocampus is part of the limbic system and plays important roles in the consolidation of information from short-term memory to long-term memory, and in spatial memory that enables navigation. In Alzheimer’s disease, the hippocampus is one of the first regions of the brain to suffer damage; memory loss and disorientation are included among the early symptoms.

According to Dr. Majid Foruhi, in a November 2105 Sharper Brain article, new neuroscience discoveries provide evidence on how simple lifestyle interventions can grow the hippocampus size. Stress reduction and meditation have been shown to substantially expand the volume of hippocampus. Thus, he concludes science shows we have the capacity to grow the part of our brains that shrinks with aging and makes us prone to developing Alzheimer’s disease. A bigger hippocampus can protect us against dementia symptoms in our 70s and 80s. So, when we actively engage the hippocampus in the exercise below, we are certainly influencing our energies in a very positive way!start-now-for-earlier-results-then-if-tomorrow-saying

The 4th connection is between Thymus gland and Hippocampus to increase immune function. Here is the technique:
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  1. Begin by thumping the thymus with either hand. Or if it feels better to merely place the palm of the hand on the gland, that is fine too (especially if you are sensitive to the thumping motion).
  2. Thump Thymus and hold Heart Electric Point, the main electrical point of the body. Thump Thymus with Spleen 21 points (both sides); thump thymus with Navel. (See previous columns.)
  3. Thump Thymus while placing middle finger on thumb on the arches of both eyebrows. Locate the high point in on the eyebrow, slide the finger and/or thumb down under the ridge of the eye into a small divot. These are called YuYao points in Chinese Medicine, directly accessing the energy of hippocampus.
  4. Hold this connection for 2 to 4 minutes or until you fill a shift in your energy—perhaps a deep breath or deep sigh.

You have learned all 4 connections. Bask in knowing you have calmed the nervous system; boosted immune function and health; and given your being an energetic immune boost! Use this exercise regularly to feel better.

Have fun with your energy! Next week’s topic is “Retain Joy and Laughter by Tapping

Heart to Heart Exercise is Great for Grounding!

Eden Energy Medicine                                  December 16, 2016

 

Heart to Heart Exercise is Great for Grounding!

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

                The holidays are a wonderful time to express our love to friends and family. Often time, though, we may find ourselves feeling adrift from all the holiday stress of responsibilities and having everything just right. As we become more stressed, we can often lose our grounding. Since we are electromagnetic beings, we pull energy from the Earth through the Kidney 1 acupressure point on the bottom of our foot. We need this Earth energy to feel connected to ourselves, the Earth and to others. So if you feel disconnected in anyway, think Grounding and cominpineal-gland-interface-w-heart-bodyg home to oneself.

The exercise is easy. 1. Place the index and middle finger together with the thumb, letting this “3 finger notch” posture rest on the top of the head ( at the baby soft spot).

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  1. Place the other hand directly over the heart chakra, located between your breasts.
  2. Take a deep breath or 2 or 3 and allow yourself to experience the connection between these 2 points, as you experience your intimate connection to the Earth.

Do these as often as you need it to assist in being connected to YOU and to others again.  So, you ask, why does this work? The Heart Chaka, as all Chakras do, interfaces with the Aura around our body. The Aura, among many other tasks, connects us between the heavens and the Earth. By placing your hand on the Heart Chakra, you come home to your center and to your unique way of being you. The soft spot on the top of the head sits right over the Pineal Gland, directly connected to the heart and an integral part of the Endocrine system. The Endocrine system is controlled by Triple Warmer, so the body is being flooded with wonderful hormones and chemicals to help you shift your stressors to calm.   Of course, don’t forget about the heart to heart hugs, which create Oxytocin, our love hormone. Get 12 hugs a day and you will be smiling all day!

 

Have fun with your energy! Next week’s topic is Heart to Mouth Exercise Gives Woman Her Voice—Reader’s Share”