Exhaustion Archives - Semmelman Energy Center

Eden Energy Medicine October 9, 2015

Shift Liver Energy, Which Oversees 700 Tasks

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

Today, learn a special Point, Liver Source Point 3, which is like a physical, psychological and spiritual “ spiral drill” that breaks up blockages and congestion in the body to enable blood and energ Liver pic cartoon y to flow through the entire system unimpeded. Each organ has a source point, which acts like a reservoir of energy that can shift excessive or deficient balances in the meridian’s energy with which the organ is associated. Remember we have 14 meridians, each meridian is connected with an organ and on each meridian there are numerous acupressure points. Actually there are 365 major Acupoints in the body. Over the next several weeks you will learn to work with soe of these points and thus influence vital energy flow through the body, assisting in eliminating pathogens.

Whatever might be the reason for the blood not passing ahead and leading to impotence and that is the enzyme that is known to be a viagra cheapest online vasodilator or PDE-5 inhibitor. Gupta and get rid purchase viagra from india of your sexual problems. They can help you to alleviate some of your concernsby helping your teenager to become a better and safer driver. online buy viagra After taking the medicine, the effect starts in an hour of taking it. viagra 25 mg Look At This So you ask, what benefit is achieved by moving liver energy? Do you have issues with blood, anger, annoyance, frustration, side pain, eyes, hiccups, constipation, PMS, brittle nails? Need more examples of the liver’s job? Liver energy imbalances may manifest in tremors, muscle twitches, migrating pains, dizziness and headaches. Liver governs our nails, tendons and muscles. It is the primary organ energy associated with eye health and working with Liver energy helps brighten the eyes and helps resolve physical and psychological issues associated with vision. Plus since Liver is considered under Traditional Chinese Medicine as “The Commander of Blood”, it is vital in nourishing, detoxifying and storing our blood (so, issues of PMS, menstrual issues etc. are influenced by liver. This is just the beginning!

So, if you have any of these issues, buzzing or pressing Liver 3 will help get the energy moving smoothly again. Use your thumb or fingers, pressing or buzzing the point in small circular movements for 1 or 2 minutes OR you can hold the points with the middle finger (do both sides at the same time if you like) several times each day. The point may be sensitive or even painful to the touch—no surprise since this is reflective of congestion. As you Liver 3 point work the point it will become less tender and you will feel better.

Location: Liver 3 is located on the upper part of the foot, in the depression in the webbing between the big toe and the second toe; approximated 1 ½ inches from the base of the toes. See insert. Each source point is in a natural depression or hollow, which tends to be slightly more sensitive to touch than the surrounding areas. Isn’t it wonderful to have these points at your fingertips, literally.

Have fun with your energy! Next week’s topic is “Eyes Dull & Hazy?—Hold Heart Source Point”

Eden Energy Medicine September 11, 2015

Exhaustion? Back Ache? Press Adrenals Points for Relief!

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

Feel like crawling out of bed in the morning, taking a nap numerous times during the day or feel depleted with no energy to do anything? Welcome to the world of adrenal exhaustion, the stress syndrome of our century as we juggle way too many tasks and responsibilities. If back ache is experienced as well, suspect the adrenals, 2 walnut sized glands that sit on the top of the kidneys right behind the ribs on each of the back sides of the body. When stressed, what hormone is created? Adrenaline by the adrenal glands. Since the kidney meridian’s job, just like the kidney, is purification and if there is congestion, one will feel “off”. So, if one is sluggish, the back is tight or energy is stuck below the waist, think kidney and adrenals.

So, how do we intervene to find more energy, to get our energies moving again and feel refreshed…? One way is to press or buzz your adrenal points 2 or 3 minutes per day. They are easily found by locating your navel, moving up about 1 inch and out on each side about 1 inch. Press or buzz vigorously on both sides at the same time. I have found it helpful to take my thumbs, push in on these points as I make fists and place the back of my hands against the wall. By leaning against the wall into the weight of my hands, it is possible to deeply access these points. A word of caution however, if these points are very tender (which is highly likely), go slow at first until you build up tolerance in handling the tenderness. We can also work with the kidney, so look for future articles on this topic.

Not only have you now relieved stress, boosted your overall energy and reduced or relieved the back ache, but you have increased your mental clarity and boosted your libido! So enjoy a romantic evening…. Imagine what happens if you suggest your significant other press/buzz these points too.
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Have fun with your energy! Next week’s topic is “Recharge Your Battery with Joy-Juice” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions

Category Archives: Exhaustion

Shift Liver Energy, Which Oversees 700 Tasks

Exhaustion? Back Ache? Press Adrenal Points for Relief