Category Archives: Meridians

Create Immune Resilience with Thymus HUB to Navel

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Eden Energy Medicine                                  January 27, 2017

Create Immune Resilience with Thymus HUB to Navel

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

The thymus gland is intimately involved in our immune system, production of T Cells to fight off invading microorganisms. You have learned the benefits of thumping thymus to boost the immune system. Connecting thymus to other locations or systems, including the spleen, the electrical system, the “gut” via the navel and the hippocampus (part of the limbic system) is critical to building resiliency to dis-ease and boosting the immune function. We have learned the connection to the main heart electric point, spleen 21 points. Today will learn the benefits of the connection to the navel.

all-disease-begins-in-gut-by-hippocrates-sayingThe gut has the largest number of immune cells in the body. The navel is like an energetic gate to the second brain—the gut. Over 100 million neurons in the gut link directly to the brain, which is why one experiences that “gut feeling” or butterflies in your stomach when nervous or excited. The intestines contain 60% of the body’s blood and also produces 90% of the body’s serotonin (the ability to feel happiness) and 50% of its dopamine, which helps us experience pleasure and drive. Stagnant blood and energy in the gut blocks the health of these functions, leading to any number of negative health effects. By stimulating the navel, energetic tension is released in the entire abdominal cavity as well as many energetic and nerve connections to all the organs. PLUS, the navel is the hub of the Central Meridian, is directly connected to Chakra energy, is a Radiant Circuit and has energetic tentacles to all parts of our being!

So, the big news is that placing your INDEX finger in your navel acts as a reset button because just below it lays 90% body’s serotonin; 50% body’s dopamine; extensive network fascial tissue connecting organs; ½ blood in body, enteric nervous system, digestive system and lymph nodes. Wow—lots of boost to the immune system’s resilience!index-finger-in-navel

The third connection is between Thymus gland and the Navel to increase immune function. Here is the technique:
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  1. Begin by thumping the thymus with either hand. Or if it feels better to merely place the palm of the hand on the gland, that is fine too (especially if you are sensitive to the thumping motion).
  2. Thump Thymus and hold Heart Electric Point, the main electrical point of the body (Previous column). Thump Thymus with Spleen 21 points (both sides)
  3. Thump Thymus while placing other hand’s middle finger in the navel and gently pull up.
  4. Hold this connection for 2 to 4 minutes or until you fill a shift in your energy—perhaps a deep breath or deep sigh. Gentle rocking may be soothing.

You learned the1st, 2nd and 3rd connections. Next week the Thymus to Hippocampus connection will be addressed. Enjoy your health!

Have fun with your energy! Next week’s topic is “Create Immune Resilience with Thymus HUB to Hippocampus”

The Meridians-our Energetic Pathfinders

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Eden Energy Medicine                                  November 25, 2016

 The Meridians-our Energetic Pathfinders

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

 

WHEW!  We have spent the last several months learning how to trace our meridians, all 14 of them, to enable an energetic continuous flow to assist in balancing our beings, to optimize our health. Once you start to practice the tracing, it really does take less than 1 minute each day to trace all of them.

Men also go through menopause but the dynamics are diametrically different tadalafil 5mg tablets from that of women. Many men who have taken professional viagra cheap without the true need for it have suffered from heart palpitations, flushing of the skin, adrenal, thyroid, heart, and vessels, etc. There is no permanent cure for diabetes and other diseases should take anti-impotency drug with great care as best prices on levitra this drug increases the blood flow that can result in minor conditions such as dizzy spells or fainting, or be as serious as a heart attack or kidney problem. They further explain that the longevity of such drug products longs for about shop levitra 4-6 hours after its administration. As a brief review, remember that the meridians are each named after an organ with which they are directly associated. For energies-of-the-beingexample, the spleen meridian is named after the spleen, since the meridian provides a direct means of energetic assess to that organ. When I do private sessions, I can hold points on the body, known as “Alarm Points” to assess the health of the energetic flow to a given organ and by working with the Alarm point, begin to shift chronic energetic patterns, to begin bringing balance and thus health back to the entire system.

The meridians, just like all components of our body, do not stand alone in isolation. They are interconnected. They serve as one of 4 “Gatekeepers” of our health. The first gatekeeper is the energy we take in through energy inherited from our mother; from the food and drink we ingest; from the love we experience in relationships through our heart; & lastly from the air we breathe—-all these sources together are referred to as wei chi, an extremely powerful form of vital energy. The next level is our meridians, which traverse the entire being at every level. The third level is ruled by our blood that courses throughout.  Lastly, is the gatekeeper of our organs, who are the royal elite guards standing ready to protect the heart and soul of our beings. Together these 4 levels are referred to in Chinese medicine as “The Pattern of Four Stages”.

Although each meridian has a definable pathway, the path of energy continues to the next meridian, to the next — until all are assessed. Each meridian is impacted by and impacts upon the rest of the nine energy systems of the body. This is why you begin to feel differently as soon as you work with any of the nine systems—because of this interconnectedness.all-meridians-on-body Although this concept is much different that we are taught from a Western medicine perspective, it truly does make sense that all pieces of this wonderfully complex system we know as our body are inter-dependent on each other, working together as an amazing skilled team that can transcend time and space.  Like a person who has a multiple personality and is able to drink orange juice in one moment, but in a mega-second be allergic to that same orange juice,– this power of our being is accessible to each of us at any moment if we train ourselves to be sensitive to its very existence. It is called morphic resonance. It exists, it is real and by learning to attune to your own energy, you can shift long entrenched habits, to make shifts and changes that are healthy and empowering.  Welcome to the magical world of your own energy.

Have fun with your energy! Next week’s topic is “Knee Issues—What Needs are Not Being Met?”

Diabetes, fibroids or cysts?-Trace Spleen Meridian

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Eden Energy Medicine                                  November 18, 2016

 

 Diabetes, fibroids or cysts?-Trace Spleen Meridian

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

 

From a Western view, spleen functions as a reservoir for blood with a large number of red blood cells. It removes unwanted substances from the blood, including waste.  Chinese medicine views Spleen’s primary function as transforming nutrients into vital energy (chi) and blood, equally distributing this energy to the body, mind and spirit. diabetes-for-dummies-cartoonTogether with Stomach, Spleen oversees the “Earth” rhythm of our beings, assisting with the transitions of life, at whatever level. Spleen is the great metabolizer, so that everything that enters, including emotions, thoughts and food, all run through spleen. It has a major role in keeping us healthy. The role is HUGE! Spleen keeps the blood in its proper channels, so if its energy is depleted, expect to see nosebleeds, blood in stools, menstrual issues, swollen abdomen, allergies, broken capillaries, carpal tunnel, diabetes, cysts, eating disorders, edema, fever, fibroids, hypoglycemia, infections, low body temperature, low energy, lymph swelling, metabolic disorders, pregnancy issues, sore throats, thighs that are achy or painful, varicose veins, weak muscles or weight issues. Spleen is also a major player in hormonal issues. See below.

As a Reminder, view the August 9 and 16th Columns, since the basics of tracing are set forth.

                Meridian Flow Wheel Time of day. SP meridian’s high tide is 9AM-11 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 9 30 AM, then begin with SP.
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Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace spleen alone if hormonal issues are present, which could include an autoimmune disorder, cold hands or feet, dizziness, endometriosis, enlarged waist, fatigue, infertility, inflammation, low progesterone, PMS, sexual dysfunction, sugar imbalances, swollen belly , thyroid issues, or mood swings.

Affirmation for this Meridian is “I nourish myself with love”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.                                                spleen-meridian-tracing

Pathway of Meridian. Do both sides at the same time. Start at the outside bottom corners of each big toe nail, bull your hands straight up the inside of your legs, flaring out at the hips; continuing up the side of the rib cage to right below the arm pit; and then travel down from the arm pit about 4 inches. See the insert.  That’s it. You just traced Spleen meridian!

Flushing or Tracing the Meridian Backwards. IT IS RARE THAT YOU WILL TRACE SPLEEN BACKWARDS SINCE IT GENERALLY NEEDS ENERGY WITH SO MANY RESPONSIBILITIES. But there are exceptions. If you feel you want to trace it backwards, see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief.  If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.

You are set. Keep this Column as a reminder of how to trace Spleen meridian. You have learned all 14 meridians. After you trace the last meridian, retrace central and governing to be set for the day.

Have fun with your energy! Next week’s topic is “The Meridians- our Energetic Pathfinders. “

Meet the “Sea of Nutrients”-Trace Stomach Meridian

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Eden Energy Medicine            Bloating, Indigestion, Nausea?-Trace Stomach Meridian

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

Stomach (Yang) receives the food we ingest, decides what nutrients to keep and then transports this energy to Spleen (Yin), who converts it to energy (chi) and blood, to nourish the entire system. This digestive process is pretty important, aye? So, if ST is imbalanced, one can’t assimilate nutrients needed to strengthen the body, mind &spirit—resulting in a weak energy level. The importance of nutrition is imperative!  One may experience bloating, bloating-cartoon-woman-floating-awaygastrointestinal pain, nausea, acid reflux, allergies, bags under the eyes; breast issues, digestive issues, fallopian tube issues;  hunger frequently, laryngitis; lumps, mouth & lip sores, neck pain, nervous tension, ovary issues, sinus issues, stomach aches, ulcers  or weight issues.

As a Reminder, view the August 5 and 12th Columns, since the basics of tracing are set forth.

                Meridian Flow Wheel Time of day. ST meridian’s high tide is 7 AM-9 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 7 30 AM, then begin with ST.

Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace ST if you have some of the symptoms listed in the opening paragraph or if one is meddlesome, has sugar cravings, shows obsessive worry or is co-dependent.

As these are on-line classes you’ll get to experience 12 powerful Manifesting Meditations on MP3 audio and over 350+ pages of proven manifesting techniques, meditations, and profound exercises that will strengthen your manifesting muscles and turn you into an unstoppable Manifesting Magnet!! Each manifesting exercise you complete will shift your energy so that you’re living in a super positive, life affirming, magical mindset. pill sildenafil In this age, there are plenty of ED medicines, it becomes really tough to choose the best predict. cialis canada online The medicine transformed this sexual check this link levitra cialis viagra problem from a young age itself. Eat a balanced diet that is rich in fruit and vegetables cost of sildenafil and low in fat. – Drink alcohol in moderation. Affirmation for this Meridian is “I trust the mystery of life”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.

Pathway of Meridian. Do both sides at the same time. Place both hands underneath your eyes, trace down to your jawbone and then circle the outside of your face up to your forehead; bring your hands directly over the middle of your stomach-meridian-tracing-from-eem-bookeyes to the collarbone; follow the collarbone outward several inches; now go straight down over your breasts; jog in at the bottom of the ribs straight down to the waist; flair out at the hips and then straight down the front of your legs and off the second toe. That’s it. You just traced Stomach meridian!! See the insert.

Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.

You are set. Keep this Column as a reminder of how to trace Stomach while you learn the last meridian next week!

Have fun with your energy! Next week’s topic is “Diabetes, fibroids or cysts?-Trace Spleen Meridian”

Skin or Hair issues? -Trace Large Intestine Meridian

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Eden Energy Medicine                                  November 4, 2016

Skin or Hair issues? -Trace Large Intestine Meridian

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

                From a Chinese View, the Large Intestine (LI)- 5 ½ feet long, makes the distinction between what substances the body benefits from keeping and what is harmful, requiring it be dispelled from the system, enabling all systems to work efficiently. A breakdown in balance leads to congestion or overcrowding, which manifest as abdominal pain, cramping, constipation or diarrhea, colic, colon disorders, gum disease, hemorrhoids, herpes, hip issues, side leg pains, itchy-skin-picslow back pain, mineral deficiencies, or toothaches.  LI and LU together control the emotion of grief and not letting go.

As a Reminder, view the August 5 and 12th Columns, since the basics of tracing are set forth.

                Meridian Flow Wheel Time of day. LI meridian’s high tide is 5 AM- 7 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 5 30 AM, then begin with LI.

Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace LI if you have some of the symptoms listed in the opening paragraph or if one is highly judgmental; is unable to “let go”; has chronic sadness or is intolerant of opposing views.
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Affirmation for this Meridian is “I let go of fear, guilt, anger & shame…and live life fully in the NOW”. large-intestine-cartoonRemembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.

Pathway of Meridian. Place the open fingers of one hand at the end of the index finger, tracing up the back of the side of the arm where the dark skin meets the lighter underside of skin, over the shoulder, across the neck to the bottom of the nostril and then around the side of the nose to the top outside edge of the nostril. Do the other side.  That’s it. You just traced Large Intestine meridian!!

Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 large-intestine-meridiantimes. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.

You are set. Keep this Column as a reminder of how to trace Large Intestine while you learn the last 2 meridians this month!

Have fun with your energy! Next week’s topic is “Meet the “Sea of Nutrients”-Trace Stomach Meridian for bloating, gas or nausea”

Rigid, inflexible, nose issues? -Trace Lung Meridian

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Eden Energy Medicine                                  October 28, 2016

Rigid, inflexible, nose issues? -Trace Lung Meridian

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

 

From a Western view, lungs control respiration, pulling in oxygen and exhaling carbon dioxide. In Chinese Medicine, lungs are “The Official of Rhythmic Order”, overseeing the interaction between the exterior and interior world and thus coughing-sneezing-little-girlinstilling the body with rhythm and order in every breath, reflecting that for every ending there is a new beginning. But, if the lung meridian is out of balance, a person may literally be very inflexible, stiff when he/she walks and have tight reins on emotions-just not in sync with life. Physically, expect to see bronchitis; chest congestion; colds; congestive heart failure; coughs; flu; insomnia; pleurisy; respiratory issues; shortness of breath; skin problems; or tuberculosis.

As a Reminder, view the August 5 and 12th Columns, since the basics of tracing are set forth.

                Meridian Flow Wheel Time of day. LU meridian’s high tide is 3 AM 5 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 3 30 AM (you definitely have an energy imbalance), then begin with LU.

Another popular cause of erectile dysfunction is damage to the tissues, either the arteries, nerves, muscles or fibrous generic tadalafil prices tissue. You should check the progress and effect and suitability tadalafil 20mg uk http://cute-n-tiny.com/tag/badger/ to you. Brisk tadalafil cipla walking promotes improved blood flow just like generic sildenafil citrate. Sildenafil citrate may be found in other names except Kamagra such as Kamagra, oral jelly, Zenegra, Silagra, Zenegra, buy viagra for women, Caverta, and Forzest etc. Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace LU if you have some of the symptoms listed in the opening paragraph. By boosting Lung energy, you begin balancing the body.

Affirmation for this Meridian is “I breathe in fresh chi & inspiration… I breathe out stale chi & grief”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.

Pathway of Meridian. Place one hand on the opposite front shoulder area, above the nipple and directly across from the top of your armpit. Move it up over the front of your shoulder, straight down the edge of your arm where the light part of your skin meets the darker section and off the thumb. Do the other side. That’s it. You just traced Lung meridianlung-meridian-pic-simple!!

Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.

You are set. Keep this Column as a reminder of how to trace Lung while you learn the next 3 meridians this month!

Have fun with your energy! Next week’s topic is “Skin or Hair Issues? -Trace Large Intestine Meridian.”

Integrate Comfort with Required Medication with EEM Tools

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Eden Energy Medicine                                  December 11, 2015

Integrate Comfort with Required Medication with EEM Tools

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                Does the medication you are required to take sometimes leave you feeling upset, sluggish, having an upset stomach, a headache, or just leave you feeling “off”? Yet, you know it is imperative you take the medication your doctor prescribed.  Today, learn 2 tools to do before and after you ingest the medication.medication little girl with mask over face

                 As a segue, Donna Eden, and her husband David Feinstein Ph.D., have given up a normal life to take their mission “on the road” throughout the world— to empower others, one person at a time, to learn tools for their own self-healing. As part of the 1st year Foundations program, Donna and David conducted a web-athon to answer questions from students throughout the world.   The techniques in this column were one of the tid-bits of knowledge that will benefit many.

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  1. Before taking the medication, do a hook- up. This is part of the DER—middle finger in belly button and other middle finger on 3rd eye. Pull up on both and hold while you take several deep breathes. By doing this you are calming the body and getting it ready to receive the medication, so as Donna says “the medication has a soft landing”.
  2. Tap the spleen meridian both BEFORE AND AFTER you take the medicine. The Spleen thumb is part of the DER as well. For those not knowing it, an easy way to activate the spleen (which metabolizes everything that goes through the body—food, emotions, medicine etc) is by allowing both hands to dangle from the wrists. Raise the arms to the sides in a scar crow posture and then tap the sides of the body starting about 4 inches below the armpits. Continue tapping for about 20 seconds as the index fingers and thumbs touch the body. We call this the chicken wing tap.medication bottle with woman's fingers around
  3. IF THERE ARE SIDE EFFECTS FROM THE MEDICATION, then immediately do the Daily Energy Routine (DER) which activates all of the 9 energy systems. This may entail doing this several times each day—that is just fine…. You need it and it will make you feel better!

 

Have fun with your energy! Next week’s topic is “Have fun with your energy! Next week’s topic is “Holiday Eating from Stress? Weight Gain Concerns-EEM to Rescue”.  

Figure 8’s on a Child’s Back Causes Sleep—a Reader’s Story!

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rubbing childs back with 8sEden Energy Medicine                                  November 27, 2015

Figure 8’s on a Child’s Back Causes Sleep—a Reader’s Story!

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                Teaching the 1st year of the Eden Energy Medicine Foundations program provides wonderful opportunities to hear new creative effective uses of EEM.  One of my students, Ann, recently had occasion to watch several small children when their parents went out for an evening. The children were staying at South Seas Resort, so they were not in their comfortable own beds in Michigan. Ann didn’t know the children well, but had met some of them before.  The 2 year old was a bit fussy, having some difficulty falling to sleep without his mother there to provide comfort. So, Ann sat on the side of his bed and gently began making figure 8’s over his entire back while quietly talking and soothing him. She continued for several minutes and all of the sudden he was in a profoundly deep sleep- not waking again while she was there. Her reactions were quiet wonderment that this “EEM stuff” seems to really work in a practical way…

It is accompanied by another problem the cervix doesn’t buy levitra cheap produce the best type of mucus. Some men regardless of whether the woman requirements, and levitra india price even not spare each other’s health, poor the wife physical discomfort or emotional still forced intercourse, if not from the furious, and even violence. However, choosing these drugs may have ill effects on viagra tablets in india your illness. It gives you getting prescription for viagra the liberty to men to perform and impress their lady love in bed. As she reflected on this, the 6 year old popped into the living room to check on the Bruin’s score (he plays hockey and his father is from Boston).  He had requested she keep the TV on so he knew she would have a full report of the game.  After he popped out a second time and it was getting late, she thought she would sit quietly with him in his room. He reported that he was carefully listening for all sounds in case there might be an emergency needing his attention. Obviously having trouble allowing himself to sleep (Triple Warmer on high alert); Ann thought if the 8’s worked for the youngest, why not try it for this child.  So as they softly talked, she began doing 8’s on his back. Guess what? He was out like a light in several minutes!

Why does this work?  It works because as we make these patterns of 8’s over the body, it is soothing to the entire being. The bladder meridian, the longest in the body, which traverses the back with 4 pathways and controls the nervous system is being soothed; all of the Neurolymphatic points energetically impacted each organ are on the back; the Governing Meridian which acts as both a Radiant Circuit and a meridian is being calmed; and there is a Radiant Circuit called Yang Bridge flow that is activated with 8s on the back. For some of you this may all be new, but for those following the column regularly will recognize many of these systems.  Try the 8’s on any part of you that needs attention—see the difference immediately….. Thank you all for sharing—it is nice to let readers periodically hear the benefits others report, rather than just reading my suggestions on the use of energy.

Have fun with your energy! Next week’s topic is “Have fun with your energy! Next week’s topic is “Figure 8’s- What, Why and How they work”

The Meridians-our Energetic Pathfinders

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WHEW! We have spent the last several months learning how to trace our meridians, all 14 of them, to enable an energetic continuous flow to assist in balancing our beings, to optimize our health. Once you start to practice the tracing, it really does take less than 1 minute each day to trace all of them.

As a brief review, remember that the meridians are each named after an organ with which they are directly associated. For example, the spleen meridian is named after the spleen, since the meridian provides a direct means of energetic assess to that organ. When I do private sessions, I can hold points on the body, known as “Alarm Points” to assess the health of the energetic flow to a given organ and by working with the Alarm point, begin to shift chronic energetic patterns, to begin bringing balance and thus health back to the entire system.

The meridians, just like all components of our body, do not stand alone in isolation. They are interconnected. They serve as one of 4 “Gatekeepers” of our health. The first gatekeeper is the energy we take in through energy inherited from our mother; from the food and drink we ingest; from the love we experience in relationships through our heart; & lastly from the air we breathe—-all these sources together are referred to as wei chi, an extremely powerful form of vital energy. The next level is our meridians, which traverse the entire being at every level. The third level is ruled by our blood that courses throughout. Lastly, is the gatekeeper of our organs, who are the royal elite guards standing ready to protect the heart and soul of our beings. Together these 4 levels are referred to in Chinese medicine as “The Pattern of Four Stages”.

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Although each meridian has a definable pathway, the path of energy continues to the next meridian, to the next — until all are assessed. Each meridian is impacted by and impacts upon the rest of the nine energy systems of the body. This is why you begin to feel differently as soon as you work with any of the nine systems—because of this interconnectedness. Although this concept is much different that we are taught from a Western medicine perspective, it truly does make sense that all pieces of this wonderfully complex system we know as our body are inter-dependent on each other, working together as an amazing skilled team that can transcend time and space. Like a person who has a multiple personality and is able to drink orange juice in one moment, but in a mega-second be allergic to that same orange juice,– this power of our being is accessible to each of us at any moment if we train ourselves to be sensitive to its very existence. It is called morphic resonance. It exists, it is real and by learning to attune to your own energy, you can shift long entrenched habits, to make shifts and changes that are healthy and empowering. Welcome to the magical world of your own energy.

Have fun with your energy! Next week’s topic is “Morphic Resonance—What are Pink Bubbles Anyway?”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.

Meridians-the Most Physical of the Nine Systems

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The meridian system is our body’s “energetic bloodstream”. Comprised of 14 meridians, 10 are directly named for a primary organ with which it is associated and the other 4 meridians (Central, Governing, Circulation Sex and Triple Warmer) have unique more complex functions. Although each has a defined pathway, to which you will be introduced over the next several months, they are all interconnected to create the rivers of energy that affect each organ and each physiological system of our body; including the skeletal, muscular, reproductive, digestive, respiratory, circulatory , endocrine, nervous, lymphatic and immune systems.

Traditional Chinese Medicine has mapped these meridians for over 4500 years, recognizing that each pathway (meridian) has numerous points that may be accessed to impact health. In acupuncture, these points are called acupuncture points, which may be stimulated by inserting needles. In EEM, these points are known as acupressure points, which are accessed by touching, tapping, or pressure to release or redistribute energy. If the energy of the meridian is obstructed, unregulated or compromised, the organ that it feeds is functioning less than optimally, resulting in dis-ease.

If you think of the meridians as a complex highway system, and there is a blockage due to an accident, than all of the traffic must be “detoured”. If the blockage of traffic becomes larger and larger, preventing virtually no traffic to detour, then all the routes begin to close down creating even more chaos and the inability of community support teams to assist in resolving the accident and traffic. If for example your liver is compromised, and starts seeking energy from other meridians like the heart or spleen, then these organs start to tire as well and other systems begin to lose optimal function.

We can influence the blockage in meridians in many ways, but one of the most effective is to learn to trace the meridians with our electromagnetic hands. As you place the hands over the meridian (directly on the skin or right above the skin), the energy of the meridian will follow the energy of the hands. By tracing a meridian forward along its defined pathway, energy is sent into the meridian to strengthen it. If tracing backwards (from its end point on the body to its beginning point), it will sedate, calm or reduce the energy flow. However, the heart meridian should NEVER BE TRACED BACKWARDS!

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Over the next several months, you will learn to trace all of the meridians, learn an affirmation associated with each, and learn some of the characteristics of each meridian. As you become attuned to your own body’s energies, you will begin to sense if there is too much energy in the meridian and thus remove energy from it (like if you have pain along the meridian pathway) or if it needs a boost. For example, if you have periodic heart arrhythmia, it is very beneficial to trace the meridian forward 3 times to boost the heart energy! Remember, though, never trace heart backwards.

Have fun with your energy! Next week’s topic is “The Basics to Understand Meridian Tracing”

* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.