Category Archives: Pregnancy

Hormones Groaning? Try Moaning

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Eden Energy Medicine                                  April 29, 2016 See insert of Adrenal cortisol points

                       

Hormones Moaning?- Try Loud Groaning

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

 

So you are asking, now what? Well, groaning very loudly out loud with a deep belly breath does make you feel better doesn’t it? Try it, you are releasing energy and helping calm the body and thus synthesize the hormones….remember the Diaphragm breath exercise?

Seriously, if you are in the midst of hormonal imbalances (including hot flashes) there are many exercises to help. EEM for Women is an excellent resource. Try these exercises below and see if they help stabilize you. There are points on the body directly associated with the adrenals and cortisol. By connecting these points to Triple Warmer, the Commander of our Energies, they start to assist the body to calm and the hormonal chemical balance to neutralize.hormone groaning, cat in swing w meme

  1. Connecting Triple Warmer with Thyroid gland. Place palms on side of face with finger tips touching the temples. Hold 3 breathes. Slide hands around the ears and down the neck. Let hands rest back of shoulders as you dig in with fingers and take 2 breathes. Stretch the neck with the middle fingers, one pulling down toward the jugular notch and the other pulling toward the chin. Stretch with middle fingers diagonally over Adam’s apple and then horizontally. Now make a 3 finger notch (index, middle and thumb), placing 1 hand on temple and other hand at the jugular notch for 1-2 minutes. Switch and do the other side.
  2. Connect TW to Adrenals. Use 3 finger notch at the temple with 1 hand and the other hand holds 2 points that are located 1 inch up from the navel and 1 inch toward the side of the body. These are the adrenal points. Hold 1-2 minutes and then switch to the other temple and the adrenal points.
  3. Connect TW to Cortisol Points. Use 3 finger notch at the temple with 1 hand and the other hand holds 2 points located 1 inch below the navel and 1 inch out from the navel to the side of the body. Hold 1-2 minutes and then switch to the other temple and the 2 cortisol points.

You will now feel refreshed and maybe feel like Singing rather than moaning. !

 

Have fun with your energy! Next week’s topic is “Calm Homolateral Organs with Cross Over Patterns ”.

Figure 8’s on Pregnant Woman’s Belly Harmonize Energy with Baby

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Figure 8’s on Pregnant Woman’s Belly Harmonize Energy with Baby

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

 

Here is the scenario. Becky is pregnant for the first time, she is working full time and so is her husband. They want to do everything perfect, but both are feeling under a fair amount of stress. Becky’s hormones are changing as the baby grows and she seems so much more emotional from her husband’s standpoint. Becky and Bob find they are arguing more than they ever have, which only stresses them more because they know that the baby is picking up the stressors through Becky. What are they to do?

Let’s start with what we know. We know that Figure 8’s are part of the Celtic Weave Energetic Sy8s' over belly pregnant women by m and fstem that weaves all of our energies together so they function as a single web of energy. The stronger and brighter the 8’s, the more resilience, balance and calmness one feels. Figure 8’s are found everywhere in our bodies and in our aura’s. Our DNA is in the shape of 8’s. So if under stress, emotionally, physically or spiritually, by beginning the movement of the energy in the distressed area by making figure 8’s, whether small or big, motion is activated and energy is immediately shifting.

Becky and Bob can both make figure 8’s over the baby at the same time. The 8’s can be done in any way that is comfortable for them. What is happening? All of their energies are blending together, forming a cohesive calming effect for all 3 of them.  The stress for the baby is dramatically reduced as the 8’s reach him/her; plus the parents are feeling closer and calmer since their auric fields are all now in synch with each other.  Another option is for Becky to make 8’s over her belly whenever she is feeling stress or upset of any kind.  It assists in soothing her and the baby.  Simple, but yet so powerful. There are many more tips for pregnancy in the Energy Medicine book for Women- in fact an entire chapter is devoted to pregnancy .  One final tip. It is extremely beneficial for a pregnant mother to keep her energies crossed and stay out of a homolateral state (meaning the energies are running up and down the body and not crossing from the left hemisphere of the brain to the right side of the body and vise versa).

 

Have fun with your energy! Next week’s topic is “Acid Reflux? EEM to the Rescue”.