Category Archives: Worry

Heart Ache?-Shift the Chakra Energy in Minutes

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Eden Energy Medicine                                  October 30, 2015

Heart Ache?-Shift the Chakra Energy in Minutes

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

                Does your heart hurt or does your friend, child have deep heart ache? Going through a divorce, losing a loved one in death, finding out a parent has cancer, hearing your best friend lost a limb in a car accidHeartache teddy bear with bandaid on heart picent, just being diagnoses with diabetes, or your neighbor had a stroke? All these events create instant pain right into your heart—that vital organ providing inspiration for all our highly developed mental functions: perception, intuition, awareness, spiritual desires and our ability to communicate our thoughts and emotions. Sometimes when these pieces of news are experienced, one must bend over cradling the chest as the intensity impacts the body.

There are so many causes behind difficulties related to cialis super viagra premature ejaculation. Causes of Erectile Dysfunction There are various ED causes which includes aging, high blood pressure, cigarette smoking, diabetes mellitus, atherosclerosis, depression, medication side effects, nerve or spinal cord damage, alcoholism or other lowest priced tadalafil medications abuse, pelvic surgery which include radical prostatectomy, penile/perineal/pelvic trauma including pelvic fracture, pelvic radiation, Peyronie’s disease, and low testosterone levels. This would mean that the stock exchange would be aware every quarter of these customer satisfaction surveys and so share prices would react immediately depending on the commander levitra results. Bold – the tendency to over estimate one’s abilities, not admit mistakes or take guidance, and blustering and faking it when under pressure. http://deeprootsmag.org/2017/02/14/planting-seeds-in-the-wild/ buy cheap cialis While is San Diego last month with Donna Eden, at an advanced chakra course, she demonstrated the following technique to assist in moving that deep profoundly painful ache from the heart charka center to a lower chakra that is better able to handle it…. There are 7 major chakras, from the perineum to the top of the head; all bathing the organs and systems in their area. The heart chakra is located in the middle of the chest between the breasts and the solar plexus chakra (dealing with our ego and our identity in the world) is located between the sternum and the navel. The womb/sacral chakra is between the navel and the pelvis and the root chakra is below the pelvis area.

  Technique to shift the heart ache: Place both hands over one another, with both palms facing the floor. Gently move the hands above the heart chakra (to the top of the breasts). Sink into the painful event as you close your eyes holding your hands in this position. Gently begin pushing both hands down through the heart chakra to the solar plexus. Energy should release. If the energy does not release, continue slowly and with intention, moving your hands down the front of the body until you get to the root chakra. Stop and finish at whatever area the pain has released. It works because one of the other chakras can handle the issue when the heart couldn’t. Try it whenever your heart is too hurt to smile!

Have fun with your energy!

Next week’s topic is “Disconnected, Dizzy, Feeling Ungrounded? BE an Elephant”

Feeling Ungrounded, Disconnected?–Meet the New 4th Thump

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Eden Energy Medicine                                  June 26, 2015

 

Feel Ungrounded, Disconnected- Meet the 4th Thump!

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

Those in the Eden Energy Community have been waiting for this announcement for years. The hoopla? A way to ground each morning with ease! As a refresher, there are 3 other thumps (K 27s; Thymus Thump; and Spleen Thump) that are part of the Daily Energy Routine, the keystone of EEM. The 5 Minute Routine develops a strong energetic core, leaving one feeling invigorated. One exercise in the 5 Minute Routine is now called “The Four Thumps”. Engaging the body’s energies by thumping at 4 different locations gets energies moving forward,; boosts and restores energetic balances; increases strength and vitality; and strengthens the immune system by stimulating the energy in the thymus gland (directly linked to your immune System and the production of T-cells), the spleen meridian ( metabolizes everything that goes through your body); the Kidney 27 acupressure point ( the end point on your Kidney Meridian) and now the NEW Grounding Thump. blue seahorse under water from Julie

Do your own research; ask around, best price cialis and don’t hesitate to ask all your questions. These are made Going Here discount cialis up of herbal ingredients that fight against the grounds of low libido. Above all, leading healthy and active lifestyle, taking well-balanced diet, stopping the ill-habits like excessive hand practice, smoking, drinking alcohol must be strictly avoided; then generico levitra on line icks.org only it will show full effect on person’s body to get long lasting, strong erection by filling more amount of blood flow occurs when high cholesterol leads to atherosclerosis. The other side effect associated with Finasteride treatment includes anxiety and depression as well. icks.org overnight delivery cialis This latest thump activates the stomach meridian, which channel begins on the face and flows down to the feet, off the second toe and into the Earth so the energies of the body are literally connecting to the Earth’s energies. As electromagnetic beings, we need to be connected to the Earth to function and thrive. If we are not grounded, one might experience excessive worry, feel generally weak or disconnected from self and others.

The 4th Thump should be done as the 1st or 2nd of the 4 thumps. By beginning as the first thump, it may be easier to remember, since the thumps then move from the face down the body.  Since the stomach meridian’s energy is also associated with the emotion of worry, it is beneficial to start the day with tapping on the face and thus getting a fresh new perspective on the day, leaving worries and distress to drain form the body right into the Earth.

Let’s begin. While tapping, make sure you breathe in through the nose and out through the mouth.  Stand nice and tall. Place your right hand on the right cheek bone directly under the pupil of the eye and the left hand on the left cheek bone. Now tap vigorously for 15 to 20 seconds or until you feel an energetic shift—perhaps a yawn, deep breath, sigh or just sense release.

Given this new thump we will revisit the other 3 thumps over the next several weeks!

Have fun with your energy! Next week’s topic is “Thump to Jump- Tap K 27s!”