Eden Energy Medicine November 18, 2016
Diabetes, fibroids or cysts?-Trace Spleen Meridian
by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)
From a Western view, spleen functions as a reservoir for blood with a large number of red blood cells. It removes unwanted substances from the blood, including waste. Chinese medicine views Spleen’s primary function as transforming nutrients into vital energy (chi) and blood, equally distributing this energy to the body, mind and spirit. 
Together with Stomach, Spleen oversees the “Earth” rhythm of our beings, assisting with the transitions of life, at whatever level. Spleen is the great metabolizer, so that everything that enters, including emotions, thoughts and food, all run through spleen. It has a major role in keeping us healthy. The role is HUGE! Spleen keeps the blood in its proper channels, so if its energy is depleted, expect to see nosebleeds, blood in stools, menstrual issues, swollen abdomen, allergies, broken capillaries, carpal tunnel, diabetes, cysts, eating disorders, edema, fever, fibroids, hypoglycemia, infections, low body temperature, low energy, lymph swelling, metabolic disorders, pregnancy issues, sore throats, thighs that are achy or painful, varicose veins, weak muscles or weight issues. Spleen is also a major player in hormonal issues. See below.
As a Reminder, view the August 9 and 16th Columns, since the basics of tracing are set forth.
Meridian Flow Wheel Time of day. SP meridian’s high tide is 9AM-11 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 9 30 AM, then begin with SP.
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Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace spleen alone if hormonal issues are present, which could include an autoimmune disorder, cold hands or feet, dizziness, endometriosis, enlarged waist, fatigue, infertility, inflammation, low progesterone, PMS, sexual dysfunction, sugar imbalances, swollen belly , thyroid issues, or mood swings.
Affirmation for this Meridian is “I nourish myself with love”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits. 
Pathway of Meridian. Do both sides at the same time. Start at the outside bottom corners of each big toe nail, bull your hands straight up the inside of your legs, flaring out at the hips; continuing up the side of the rib cage to right below the arm pit; and then travel down from the arm pit about 4 inches. See the insert. That’s it. You just traced Spleen meridian!
Flushing or Tracing the Meridian Backwards. IT IS RARE THAT YOU WILL TRACE SPLEEN BACKWARDS SINCE IT GENERALLY NEEDS ENERGY WITH SO MANY RESPONSIBILITIES. But there are exceptions. If you feel you want to trace it backwards, see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.
You are set. Keep this Column as a reminder of how to trace Spleen meridian. You have learned all 14 meridians. After you trace the last meridian, retrace central and governing to be set for the day.
Have fun with your energy! Next week’s topic is “The Meridians- our Energetic Pathfinders. “