Kidney, a Yin meridian, partners with Bladder meridian and together they govern the ears. Because they also govern teeth, bones and fluid, they play an important role with the eyes (comprised mostly of fluid). The physical location of kidneys in your lower back give direct evidence of imbalances in Kidney if there is lower back pain above the waist. Physical manifestations of Kidney imbalances might include: acne; swollen and weak ankles; bone problems; ear infections; eye problems; hardening of arteries; insomnia; ovarian problems (kidney controls the reproductive system); sweaty feet or toothaches. Notice how each of these symptoms is related to teeth, bones or fluid.
As a Reminder, view the August 9 and 16th Columns, since the basics of tracing are set forth.
Meridian Flow Wheel Time of day. Kidney’s meridian’s high tide is 5 PM to 7 PM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 5 30 PM, then begin with Kidney.
Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace Kidney if you have some of the symptoms listed in the opening paragraph above. Or if you experience rheumatism, difficulties with urination, difficulties with menses, hot flashes, pain in the ovaries; miscarriages; impotence; low sexual interest, weak bones and bone marrow, this is another indication of Bladder imbalance.
Affirmation for this Meridian is “I step forward with courage….(while buzzing k 27points)!” Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.
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Pathway of Meridian. The beginning point of Kidney meridian is on the bottom of the foot below and in the middle of the ball of the foot, and the end point is K 27. See insert of pathway below. Place your fingers under the ball of each foot. Draw your fingers up behind the ankle bone and make a clockwise circle. Move your palms up the inside middle of your leg, continuing straight up the front of your body to the K 27 points. Now buzz these points vigorously. That’s it. You just traced Bladder!
Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.
You are set. Keep this Column as a reminder of how to trace Kidney while you learn the next 8 meridians over the next several months!
Have fun with your energy! Next week’s topic is “Hormonal Imbalance, Carpal Tunnel or Breast Soreness-Trace Circulation-Sex Meridian”
* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.