by Karen L. Semmelman, Certified EEM, JD, AAML(03-12)
Tugging gently around the edges of the ears is great for kids and adults. Try it as you read this column and experience the immediate sense of buzzing and energetic release. So what is happening? We all are subject to stress, which has an immediate and cumulative impact on our energies. Tight shoulders, inability to concentrate, desire to throw the phone that stopped working—all natural and part of our life. Unfortunately, our bodies are wired to respond to the stresses of life as if the tiger is ready to jump on us in the jungle.
So, when we pull on our ears, we are releasing energies, activating acupuncture points and suggesting to Triple Warmer, our Commander of Energies that it is OK to CALM down. Here are the specifics:
1. Use both hands, right hand with right ear and left hand with left ear. Start at the edge of the fold of the ear closest to the temple and gently tug at the fold, literally unfolding it
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2. Move from the temple area the entire way around the ear until you get to the earlobe.
3. Hold and pull gently on the ear lobe several times as you take 2 or 3 deep breathes.
Say good morning, it is now a beautiful one, just waiting for your big smile!
Have fun with your energy! Next week’s topic is “EEM First Aid—Escape from the Big Tiger with Tapping”. Send questions to Karen at SemmEnergyCenter@gmail.com . Prior articles may be found at her blog or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.