by Karen L. Semmelman, Certified EEM, JD, AAML(03-12)
Having received requests to provide tools for dealing with every day ailments, this column will be the first of several to provide suggestions based on Donna Eden’s work. So you had a great dinner of fried shrimp, spicy salsa and key lime pie for desert—good for you for indulging your pleasure vises; but now the aftermath—Stomach Rumbles! Hold the fort–EEM to the rescue. Try one or more of the following until relief is achieved.
1. With your knuckles, use firm deep pressure and rub up and down on the inside of your thighs for 1 or 2 minutes (location of the small intestine Neurolymphatic reflex points)
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2. Place both hands in the middle of the chest at the base of the sternum and with firm pressure in your fingers rub along the bottom edge of your front rib cage, continuing to rub this edge until you reach the waist (location of more small intestine Neurolymphatic reflex points). Repeat 2 or 3 times
3. Place the middle finger of the left hand in your belly button and the thumb and middle finger of the other hands on the stomach points on your face. These points are located directly under the pupil of your eye right at the bottom edge of you cheek bone. To aid in finding the location, place the top of you index finger at the middle of you eye, and then feel where your 2nd knuckle touches the face—this is the approximate location. These points interface directly with the stomach meridian, which controls the energy for stomach.
Have fun with your energy! Next week’s topic is “EEM First Aid-Digestive Rumbles Resolved –Part II”. Send questions to Karen at SemmEnergyCenter@gmail.com . Prior articles may be found at her blog or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.