Eden Energy Medicine October 14, 2016
Feeling Angry at the World or Have Headaches- Trace Gallbladder Meridian
by Karen L. Semmelman, Certified EEM, JD, AAML(03-12)
Yang Gallbladder (GB) meridian’s Yin partner is Liver and together they govern muscle, tendons, ligaments and nails. From a Traditional Chinese Medicine view, this pear-shaped organ is viewed as a wise and prudent judge, ruling the body with careful decisions and impeccable judgment. GB regulates reckless or impulsive behavior. Out of balance, a person with GB symptoms will resonate with angry behavior directed toward the world. Physical 
manifestations may include: arthritis; lateral eye pain; gallstones; migraine headaches; one sided headaches; temple headaches; hip problems; jaw pain; or knee problems; nervousness (GB governs the Nervous System). Notice how many of these issues follow the GB pathway!
As a Reminder, view the August 5 and 12th Columns, since the basics of tracing are set forth.
Meridian Flow Wheel Time of day. GB meridian’s high tide is 11 PM to 1 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 11 30 PM, then begin with GB.
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Affirmation for this Meridian is “I assert myself peacefully…and release judgment easily”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits. 
Pathway of Meridian. The second longest meridian, it is one of the most complicated. Follow along while looking at the diagram. For this one, do both sides at the same time. Begin by placing your fingers on the outside of your eyes; trace to the ear opening; make a loop above the ear by bringing fingers forward in a circle; then bring fingers behind the ears; stop and bring fingers to the front of the forehead; stop and take fingers over the crown of the head down the back of the neck and behind the shoulders; move fingers to the back and trace to the outside edge of the breast tissue and to the bottom of your ribs, then in at the waist; back on the waist; now trace forward onto the hips and then straight down the outside of the legs and off the 4th toe. Whew-quite a feat! That’s it. You just traced Gallbladder meridian!!
Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.
You are set. Keep this Column as a reminder of how to trace Gallbladder while you learn the next 5 meridians over the next two months!
Have fun with your energy! Next week’s topic is “Blood Issues? Meet the Commander of the Blood- Trace Liver Meridian.”