Eden Energy Medicine September 9, 2016
Feeling Indecisive?—Trace Small Intestine Meridian
by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)
Because this Yang meridian of Small Intestine makes all the decisions of what to ingest into our bodies or what to let go, it is a very powerful meridian. So, if you have trouble making decisions and feel stuck, tracing Small Intestine will help. Other times to trace this meridian might include: fever &night sweats; headaches; wrist pain; abdominal pain; beer belly; ear problems; heart disorders (its paired Yin meridian is Heart); knee pain; weak legs; shoulder pain; tinnitus; trigeminal nerve problems or feelings of hysteria.
As a Reminder, view the August 2 and 12th Columns, since the basics of tracing are set forth.
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Reasons To Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace Small Intestine if you have some of the symptoms listed in the opening paragraph above. Consider the question “What stays with me or what goes out of me?” If unable to answer this question consider Small Intestine work. Or if you experience abdominal cramps, irritably, nausea, weakness in the thighs or knee problems, this is another indication of Small Intestine imbalance.
Affirmation for this Meridian is “I know what I want. I am decisive and I get it!” So many decisions are required on a daily basis and often there are not internal or external resources available to assist in decision making; thus after a while our inability to move forward can become a habit needing re-patterning. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.
Pathway of Meridian. The beginning point of Small Intestine meridian is at the lateral side of the base of the 
little finger, and the end point is at the entry way into the ear. See insert of pathway below. With the palm of your hand on the outside edge of the opposite little finger, move the palm up the outside edge of your hand (over karate chop area), continuing along the outside edge of the arm (where the 2 colors of your underside and upper side of your skin meet), and over the shoulder. When you reach the shoulder, place your hand flat so that your fingers are on the upper part of your back right under your scapula. Pull you hand over the neck to the center of the cheekbone and continue with the palm to the opening of the ear. That’s it. You just traced Small Intestine!
Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.