A Yin Meridian, Circulation-Sex, partners with Triple Warmer to act as the overall commanders of your body’s energies. Together they are the energetic Queen & King! CX (a/k/a Pericardium meridian) provides the Heart with nourishment, overseeing all intimate relationships with lovers, friends, parents and children—protecting the Heart by screening negative ideas, thoughts or images. Notice the high tide of CX below—just the right time to have sex in the evening—after the kids are in bed, or after a romantic dinner—letting those juices flow! As its name implies, CX governs the pericardium; and the Gluteus Maximus & Gluteus Medius muscle. Physical manifestations of CX imbalances may include: swollen armpits; breast soreness; carpal tunnel syndrome; hormonal problems; impotence; nipple pain; prostrate issues; sacrum issues; sexual problems; or sore glutes. Notice how each of these problems is close to the location of the meridian’s pathway or muscle it controls.
As a Reminder, view the August 9 and 16th Columns, since the basics of tracing are set forth.
Meridian Flow Wheel Time of day. CX meridian’s high tide is 7 PM to 9 PM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 7 30 PM, then begin with CX.
Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace CX if you have some of the symptoms listed in the opening paragraph above.
Affirmation for this Meridian is “I take excellent care…of my heart”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.
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Pathway of Meridian. Place the fingers of one hand on the several inches on the outside edge of the nipple; trace up the inside edge of the shoulder and then down the inside edge of the arm and off the middle fingers. Do the other side. That’s it. You just traced Circulation Sex meridian!!
Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.
You are set. Keep this Column as a reminder of how to trace CX while you learn the next 7 meridians over the next several months!
Have fun with your energy! Next week’s topic is “Calm the Body When Under Stress-Trace Triple Warmer.”
* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.