During the last 2 columns techniques were learned to enhance breast self-care by rubbing Neurolymphatic Reflex Points and by flushing meridians. Remember that flushing a meridian means that you use your electromagnetic hand, with palm against the body, to pull energy along the defined meridian pathway thereby promoting movement and health. Last week flushing stomach meridian was discussed. This week you will learn to flush the circulation sex meridian, which begins directly beside the nipple and continues down the arm to the middle finger. We want to flush the meridian to unclog the trapped stale energy that so easily forms. Additionally you will learn to “chakra-clear’ your breasts to pull stale energies from them. At the conclusion of today’s Column, you will have 3 more tools in your tool chest to maintain healthy breasts and or to increase their health.
To flush the Circulation Sex meridian, proceed:
Step 1. The description of tracing the meridian as set forth is tracing it forward in its natural pathway. Flushing means starting at the end of the meridian and tracing it backwards
Step 2. Circulation-Sex Meridian Tracing Description (also referred to as “nip to tip”). Place the fingers of one hand on the opposite side of the body directly adjacent to the nipple. Move hand with palm down, up over the shoulder and then down the inside of the arm (the underside) and sweep the energy off the middle finger on the inside palm side of the hand. Switch and do the other side.
Step 3. Flushing the Meridian. Start at the middle finger and trace backwards 1 time. Trace the meridian forward 3 times per the description above.
Donna Eden sees chakras over each breast. Chakras are swirling balls of energy that bath the area of the body with which they associated with healing energy. By using your hands, which are vortexes themselves, to clear the energy from the breasts, energy blockages are shattered, energy is encouraged to spin in the same flow and direction leaving you feeling more centered and grounded. The technique is simple:
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Step 1. Use your left hand to make counterclockwise circles over your left breast with hand about 6 inches from the body. Move slowly in circles that are about 12 inches in diameter. Clear for about 3 minutes. Shake hands off. This motion removes stale energy like a rotor-router.
Step 2. Use the right hand to make clockwise circles over the left breast with distances as referenced above. The right hand stabilizes the energy removed from the body. Circle for ½ time used in Step 1. Shake hands off.
Step 3. Repeat Steps 1 and 2 with the right breast.
Feel better? Now go do a little jig and know you made your lovely breasts happy for the day!
Have fun with your energy! Next week’s topic is “Weak if Facing North-Close that Leak!”
* If you have a question for Karen, email her at ksemmelmanenergy@gmail.com. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions.