Eden Energy Medicine March 10, 2017
Strengthen Your Heart’s Energy-Part 2
by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)
Remember that your heart is the largest generator of electricity in the body and the last organ to stop when the “lights 
go out”. So, we want to do whatever we can to assist the heart’s energy to stay strong and vibrant! Last week we learned 2 tools to assist: 1. Improving our Internal Compass to help revitalize; and 2. Holding our Heart Source point to reduce heart dis-ease.
This week we will visit additional techniques, some of which you may remember from prior columns—which demonstrates how interconnected our energies are-by moving energies in one area the impact is far reaching, effecting many other parts of our being as well.
Bite down on both little fingers at the base of the nail beds. If you feel dis-ease of the heart, panic, hysteria etc., this technique assists in sending energy right into the heart since it is the end of the heart meridian on the inside edge of the nail bed and the outside edge of the nail bed is the small intestine, it’s paired meridian partner.
Trace Heart Meridian. If you are feeling anxious; overwhelmed; in panic; have angina, experience pain in your 
armpits; gums bleeding; low or high blood pressure; pain in chest; chill easily; circulation problems; dizziness; overheat easily; heart palpitations; bleeding problems; extreme thirst; excessive bruising or swollen glands—then it is extremely likely you will benefit from tracing your Heart meridian!
- Affirmation for this Meridian is “I deeply and completely love and accept myself”. Some believe that heart is the center of our essence, which enables connection not only to ourselves where we find center, but also to all other living things, including humans. From a Chinese Medicine standpoint, the heart is the last organ to cease functioning so we want to keep it healthy. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.
- Pathway of Meridian. Heart meridian is associated with the heart organ. The beginning point of Heart meridian is at the deepest recesses under your armpit, where it is the most protected of all meridian pathways; and the end point is at the medial edge of the base of the nail on your little finger. To trace Heart, place your open palm under the opposite side of the body in the middle of your armpit. Continue moving your open palm down the inside of the arm in a direct line to the underside of the little finger where you pull the energy off. That’s it. You just traced Heart meridian!
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Have fun with your energy! Next week’s topic is “Strengthen Your Heart’s Energy!-Part 3”