Eden Energy Medicine August 21,2015
Toxins be Gone-Rub those Neurolymphatics
by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)
Did you know that our lymph system, which has twice as many lymph vessels as blood vesse
ls, has no pump? Historically, vigorous physical activity released the toxins from the lymph system. However today with our sedentary lifestyle, there is little opportunity to move the toxins from our bodies without intervention. There are 90+ Neurolymphatic reflex points on the surface of the body, which are not always located directly over lymph nodes, vessels or lymph tissue. However research has shown that by rubbing the reflex points (see chart shown below) toxins will be released from the system, clearing stagnate energies (including emotional energy) and leaving you feeling energized.
If you cut yourself, clear liquid appears-this is lymph. Its role is to support the immune system by creating antibodies, producing specialized white blood cells, transporting nourishment to the cells and then eliminating and transporting waste products from the cells. If lymph movement is compromised by the accumulation of toxins that are not removed, then the system becomes less able to efficiently function to remove toxins; i.e. the system is in overload.
An essential principle of EM is moving stagnate energy to make space. So, use as much pressure as you can tolerate to push the toxins from these points. Many points may be tender, so be mindful of your body. Go slowly when starting (especially if you have been ill), but build to the point that enables rubbing daily with vigor. The Neurolymphatic Rub is part of the 5 Minute Routine:
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Step 2. Rub each point about 5 seconds. Try to rub all points over a few days.
Step 3. Tender points should be rubbed a bit extra. Tenderness may continue for some time, but eventually will dissipate as you clear congestion.
Step 4. If you have many toxins in the system, nausea may be experienced as toxins are released into the bloodstream. Although not harmful, proceed slowly the next time you rub.
Have fun with your energy! Send me your questions. Next week’s topic is “
Have fun with your energy! Next week’s topic is “Dry Skin, Mouth, Eyes, Nasal Passages? Rub Large Intestine Points!”