Create Immune Resilience with Thymus HUB to Hippocampus

Posted on 02/10/2017 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine February 3, 2017

Create Immune Resilience with Thymus HUB to Hippocampus

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

The thymus gland is intimately involved in our immune system, production of T Cells to fight off invading microorganisms. Thumping thymus boosts the immune system. Connecting thymus to other locations or systems, including the spleen, the electrical system, the “gut” via the navel and the hippocampus (part of the limbic system) is critical to building resiliency to dis-ease and boosting the immune function. We have learned the connection to the main heart electric point, spleen 21 points and the navel. Today will learn the final connection to the hippocampus.

Per Wikipedia, the hippocampus is a major component of the brain. There are two hippocampi, one in each side of the brain. The hippocampus is part of the limbic system and plays important roles in the consolidation of information from short-term memory to long-term memory, and in spatial memory that enables navigation. In Alzheimer’s disease, the hippocampus is one of the first regions of the brain to suffer damage; memory loss and disorientation are included among the early symptoms.

According to Dr. Majid Foruhi, in a November 2105 Sharper Brain article, new neuroscience discoveries provide evidence on how simple lifestyle interventions can grow the hippocampus size. Stress reduction and meditation have been shown to substantially expand the volume of hippocampus. Thus, he concludes science shows we have the capacity to grow the part of our brains that shrinks with aging and makes us prone to developing Alzheimer’s disease. A bigger hippocampus can protect us against dementia symptoms in our 70s and 80s. So, when we actively engage the hippocampus in the exercise below, we are certainly influencing our energies in a very positive way!

The 4th connection is between Thymus gland and Hippocampus to increase immune function. Here is the technique:
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Begin by thumping the thymus with either hand. Or if it feels better to merely place the palm of the hand on the gland, that is fine too (especially if you are sensitive to the thumping motion).
Thump Thymus and hold Heart Electric Point, the main electrical point of the body. Thump Thymus with Spleen 21 points (both sides); thump thymus with Navel. (See previous columns.)
Thump Thymus while placing middle finger on thumb on the arches of both eyebrows. Locate the high point in on the eyebrow, slide the finger and/or thumb down under the ridge of the eye into a small divot. These are called YuYao points in Chinese Medicine, directly accessing the energy of hippocampus.
Hold this connection for 2 to 4 minutes or until you fill a shift in your energy—perhaps a deep breath or deep sigh.

You have learned all 4 connections. Bask in knowing you have calmed the nervous system; boosted immune function and health; and given your being an energetic immune boost! Use this exercise regularly to feel better.

Have fun with your energy! Next week’s topic is “Retain Joy and Laughter by Tapping ”

Create Immune Resilience with Thymus HUB to Navel

Posted on 02/03/2017 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine January 27, 2017

Create Immune Resilience with Thymus HUB to Navel

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

The thymus gland is intimately involved in our immune system, production of T Cells to fight off invading microorganisms. You have learned the benefits of thumping thymus to boost the immune system. Connecting thymus to other locations or systems, including the spleen, the electrical system, the “gut” via the navel and the hippocampus (part of the limbic system) is critical to building resiliency to dis-ease and boosting the immune function. We have learned the connection to the main heart electric point, spleen 21 points. Today will learn the benefits of the connection to the navel.

The gut has the largest number of immune cells in the body. The navel is like an energetic gate to the second brain—the gut. Over 100 million neurons in the gut link directly to the brain, which is why one experiences that “gut feeling” or butterflies in your stomach when nervous or excited. The intestines contain 60% of the body’s blood and also produces 90% of the body’s serotonin (the ability to feel happiness) and 50% of its dopamine, which helps us experience pleasure and drive. Stagnant blood and energy in the gut blocks the health of these functions, leading to any number of negative health effects. By stimulating the navel, energetic tension is released in the entire abdominal cavity as well as many energetic and nerve connections to all the organs. PLUS, the navel is the hub of the Central Meridian, is directly connected to Chakra energy, is a Radiant Circuit and has energetic tentacles to all parts of our being!

So, the big news is that placing your INDEX finger in your navel acts as a reset button because just below it lays 90% body’s serotonin; 50% body’s dopamine; extensive network fascial tissue connecting organs; ½ blood in body, enteric nervous system, digestive system and lymph nodes. Wow—lots of boost to the immune system’s resilience!

The third connection is between Thymus gland and the Navel to increase immune function. Here is the technique:
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Begin by thumping the thymus with either hand. Or if it feels better to merely place the palm of the hand on the gland, that is fine too (especially if you are sensitive to the thumping motion).
Thump Thymus and hold Heart Electric Point, the main electrical point of the body (Previous column). Thump Thymus with Spleen 21 points (both sides)
Thump Thymus while placing other hand’s middle finger in the navel and gently pull up.
Hold this connection for 2 to 4 minutes or until you fill a shift in your energy—perhaps a deep breath or deep sigh. Gentle rocking may be soothing.

You learned the1st, 2^nd and 3^rd connections. Next week the Thymus to Hippocampus connection will be addressed. Enjoy your health!

Have fun with your energy! Next week’s topic is “Create Immune Resilience with Thymus HUB to Hippocampus”

Create Immune Resilience with Thymus Hub to Spleen

Posted on 01/27/2017 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine January 20, 2017

Create Immune Resilience with Thymus HUB to Spleen

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

Over the last several weeks, we learned the thymus gland is intimately involved in our immune system, production of T Cells to fight off invading microorganisms; and the benefits of thumping thymus to boost the immune system. Connecting thymus to other locations or systems, including the spleen, the electrical system, the “gut” via the navel and the hippocampus (part of the limbic system) is critical to building resiliency to dis-ease and boosting the immune function. We have learned the connection to the main heart electric point and today will learn the benefits of the connection to Spleen 21 points, the end of the spleen meridian.

Chinese medicine views Spleen’s primary function as transforming nutrients into vital energy (chi) and blood, equally distributing this energy to the body, mind and spirit. Together with Stomach, Spleen oversees the “Earth” rhythm of our beings, assisting with the transitions of life, at whatever level. Spleen is the great metabolizer, so that everything that enters, including emotions, thoughts and food, all run through spleen. It influences digestions, is involved with the lymph, thymus, tonsils, lymph nodes, bone marrow and over sees production of antibodies, blood supply, and maintaining homeostasis. It has a major role in keeping us healthy. It has 21 points along its meridian and the end point is the point that is tapped for one of the “4 Thumps” which is part of the Daily Energy Routine. When the body is under stress, the first place that Triple Warmer (Commander of all energies of the Body) takes energy from is the spleen meridian, depleting the immune system reserves and creating digestive difficulties.

The second connection is between Thymus gland and Spleen 21 point, a powerful union of 2 major players in our immune health. Here is the technique:

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Begin by thumping the thymus with either hand. Or if it feels better to merely place the palm of the hand on the gland, that is fine too (especially if you are sensitive to the thumping motion).
Thump Thymus and hold Heart Electric Point, the main electrical point of the body (Previous column).
Thump Thymus while thumping Spleen 21 point. Located approximately 6 finger widths below center of the armpit on the side of the body. Reaching across the body with your arm to thump spleen while resting the wrist under the breast maximizes connection to the spleen (left side) and liver (right side). Do the other side.
Hold this connection for 2 to 4 minutes or until you fill a shift in your energy—perhaps a deep breath or deep sigh. Gentle rocking may be soothing.

You learned the1st and 2^nd connections. Next week the Thymus to Navel connection will be addressed. Enjoy your health!

Have fun with your energy! Next week’s topic is “Create Immune Resilience with Thymus HUB to Navel”

Create Immune Resilience with Thymus HUB to Electrics

Posted on 01/20/2017 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine January 13, 2017

Create Immune Resilience with Thymus HUB to Electrics

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

Last week we learned the thymus gland is intimately involved in our immune system, production of T Cells to fight off invading microorganisms; and the benefits of thumping thymus to boost the immune system. Connecting thymus to other locations or systems, including the spleen, the electrical system, the “gut” via the navel and the hippocampus (part of the limbic system) is critical to building resiliency to dis-ease and boosting the immune function.

The focus today is on connecting the Thymus gland to the Electrical System of our Body. Every cell of the body has an electrical charge and is part of an energy system known as the Electrics. Atoms are made of positively charged protons, negatively charged electrons and neutrons. Cells generate electrical charges and send messages from one point to another by opening gates that have polarity charges, so that the electrical impulse moves from a nerve in your stubbed toe to the part of the brain sensing pain. Earth itself carries a large negative charge. Because the body is finely tuned to Earth energy, absorbing electrons through the feet, we want to be “grounded” to tap into this incredible resource. Every living function is powered by electrical current. Pain perception, muscle contraction and movement, nerve function, glandular secretions, etc. are all electrically driven.

The biggest generator of electricity in our body is the heart, a muscle driven by low levels of electrical current. We obviously want to keep it healthy. The brain is a super highway of electrical signals, processing millions of messages to the infrastructure of the body every second. All of these currents are measured by EEG, ECG, EKG and other sophisticated medical devices. When we connect thymus to heart electrics, we are creating a powerful energetic current to help the body rejuvenate and find homeostasis.

The first connection is between Thymus gland and the Heart Electric Point. Here is the technique:
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Begin by thumping the thymus with either hand. Or if it feels better to merely place the palm of the hand on the gland, that is fine too (especially if you are sensitive to the thumping motion).
Locate the Heart Electric Point. It is located directly above the LEFT nipple at a point where it intersects with an imaginary line drawn from the underside of your armpit. Make a notch with your thumb, index and middle finger; placing the notch on this point.
Hold this connection for 2 to 4 minutes or until you fill a shift in your energy—perhaps a deep breath or deep sigh. Gentle rocking may be soothing.

You learned the first connection. Next week the Thymus to Spleen connection will be addressed. Enjoy your health!

Have fun with your energy! Next week’s topic is “Create Immune Resilience with Thymus HUB to Spleen”

Create Immune Resilience with Thymus as the HUB

Posted on 01/13/2017 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine January 6, 2017

Create Immune Resilience with Thymus as the HUB

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

At the beginning of the New Year, it seemed appropriate to focus on our immune system, especially after the holidays, when we can “get back to normal”, but many of us are dragging. It is a great time to begin thumping the thymus to boost immune health. Did you know that the tiny Thymus Gland, although part of the endocrine systems, is a major player in our immune system function, health and interconnectedness to other systems? The thymus serves a vital role in the training and development of T-lymphocytes or T cells, an extremely important type of white blood cell. Located behind your sternum and between your lungs, the Thymus gland produces the hormone Thymosin, which stimulates the development of disease-fighting T cells.

The immune system protects the body from foreign substances, cells, tissues, (such as viruses, bacteria, parasites) by producing an immune response to surround, attack, attach and eliminate pathogens or to prevent their growth. Thymus, spleen and lymph nodes are key players. Thymus is crucial since it provides the environment where T cells are developed and trained to locate different antigens. The T cells obtain a specific molecule in the thymus allowing them to find the antigens, bond to and kill them, and then remove them from the body.

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Over the next few weeks, there will be discussion of thumping the thymus while connecting to other locations or systems, including the spleen, the electrical system, the “gut” via the navel and the hippocampus (part of the limbic system). By making these connections, the entire body is building resiliency to dis-ease and boosting the immune function. These connections will be reviewed enabling you to understand and use all of them quickly and efficiently to optimize your health! Credit for creating the concept of these connections goes to Melanie Smith, an EEM practitioner, who just taught a course on Immunology and energy medicine!

Have fun with your energy! Next week’s topic is “Create Immune Resilience with Thymus Hub to Electrics”

Heart to Mouth Exercise Gives Woman Her Voice—Reader’s Share

Posted on 12/23/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine December 23, 2016

Heart to Mouth Exercise Gives Woman Her Voice—Reader’s Share

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

This week’s column is reflective of the power of our individual intention and its impact on our health. During an EEM session with a woman who was having trouble “getting her words out properly” following a diagnosis of heart and insulin issues, I asked her to make sure she regularly made a connection between her heart and a point on her groin area. However, when I saw her the following week to review how she did with her homework, she reported that as soon as she placed her hand over her heart and other hand over her mouth, she immediately was able to speak. She placed her hands in this position each time she was experiencing a sense of being unable to speak or when her words would not come forth or they were scrambled. Reporting that each time this happened, She made her energetic connection, finding it made a huge difference and she was able to speak accurately and appropriately!

You don’t want to go there and hard sell your product as this will be caught by free viagra prescription unica-web.com a spam filter. Though ED and other sex interferences can have biological causes, many of order levitra online the problems are psychological. Caverta is a powerful pill that contains 100mg Sildenafil citrate that relaxes the blood arteries around the genital organ to allow more blood supply to cause and erection. order levitra online It should be known that surgery is never appropriate: As an exploratory procedure When a herniated disc or tadalafil 20mg españa degenerative disc disease (DDD) and/or degenerative joint disease (DJD). As she told me her story, I just laughed and she asked what was so funny. I told her this was such a wonderful new exercise that she intuitively created, and I would pass it along. Her own heart life force sent energy right to where she needed it, enabling her to speak coherently. The morale of the story is to set your intention in this New Year, realizing that matter does follow energy and can change your life in profound ways—sometimes so completely unexpected. As Donna Eden says “Your illness is NOT your fault, but your healing IS your responsibility.

Make those resolutions with positivity, intention and a sense of wonder at your own power to change you and thus the world!

Have fun with your energy! Next week’s topic is “Figure 8’s Around Eyes to Release Trauma”

Diabetes, fibroids or cysts?-Trace Spleen Meridian

Posted on 11/18/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine November 18, 2016

Diabetes, fibroids or cysts?-Trace Spleen Meridian

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

From a Western view, spleen functions as a reservoir for blood with a large number of red blood cells. It removes unwanted substances from the blood, including waste. Chinese medicine views Spleen’s primary function as transforming nutrients into vital energy (chi) and blood, equally distributing this energy to the body, mind and spirit. Together with Stomach, Spleen oversees the “Earth” rhythm of our beings, assisting with the transitions of life, at whatever level. Spleen is the great metabolizer, so that everything that enters, including emotions, thoughts and food, all run through spleen. It has a major role in keeping us healthy. The role is HUGE! Spleen keeps the blood in its proper channels, so if its energy is depleted, expect to see nosebleeds, blood in stools, menstrual issues, swollen abdomen, allergies, broken capillaries, carpal tunnel, diabetes, cysts, eating disorders, edema, fever, fibroids, hypoglycemia, infections, low body temperature, low energy, lymph swelling, metabolic disorders, pregnancy issues, sore throats, thighs that are achy or painful, varicose veins, weak muscles or weight issues. Spleen is also a major player in hormonal issues. See below.

As a Reminder, view the August 9 and 16^th Columns, since the basics of tracing are set forth.

Meridian Flow Wheel Time of day. SP meridian’s high tide is 9AM-11 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 9 30 AM, then begin with SP.
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Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace spleen alone if hormonal issues are present, which could include an autoimmune disorder, cold hands or feet, dizziness, endometriosis, enlarged waist, fatigue, infertility, inflammation, low progesterone, PMS, sexual dysfunction, sugar imbalances, swollen belly , thyroid issues, or mood swings.

Affirmation for this Meridian is “I nourish myself with love”. Remembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.

Pathway of Meridian. Do both sides at the same time. Start at the outside bottom corners of each big toe nail, bull your hands straight up the inside of your legs, flaring out at the hips; continuing up the side of the rib cage to right below the arm pit; and then travel down from the arm pit about 4 inches. See the insert. That’s it. You just traced Spleen meridian!

Flushing or Tracing the Meridian Backwards. IT IS RARE THAT YOU WILL TRACE SPLEEN BACKWARDS SINCE IT GENERALLY NEEDS ENERGY WITH SO MANY RESPONSIBILITIES. But there are exceptions. If you feel you want to trace it backwards, see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 times. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.

You are set. Keep this Column as a reminder of how to trace Spleen meridian. You have learned all 14 meridians. After you trace the last meridian, retrace central and governing to be set for the day.

Have fun with your energy! Next week’s topic is “The Meridians- our Energetic Pathfinders. “

Hormones Groaning? Try Moaning

Posted on 04/29/2016 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine April 29, 2016 See insert of Adrenal cortisol points

Hormones Moaning?- Try Loud Groaning

by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)

So you are asking, now what? Well, groaning very loudly out loud with a deep belly breath does make you feel better doesn’t it? Try it, you are releasing energy and helping calm the body and thus synthesize the hormones….remember the Diaphragm breath exercise?

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Connecting Triple Warmer with Thyroid gland. Place palms on side of face with finger tips touching the temples. Hold 3 breathes. Slide hands around the ears and down the neck. Let hands rest back of shoulders as you dig in with fingers and take 2 breathes. Stretch the neck with the middle fingers, one pulling down toward the jugular notch and the other pulling toward the chin. Stretch with middle fingers diagonally over Adam’s apple and then horizontally. Now make a 3 finger notch (index, middle and thumb), placing 1 hand on temple and other hand at the jugular notch for 1-2 minutes. Switch and do the other side.
Connect TW to Adrenals. Use 3 finger notch at the temple with 1 hand and the other hand holds 2 points that are located 1 inch up from the navel and 1 inch toward the side of the body. These are the adrenal points. Hold 1-2 minutes and then switch to the other temple and the adrenal points.
Connect TW to Cortisol Points. Use 3 finger notch at the temple with 1 hand and the other hand holds 2 points located 1 inch below the navel and 1 inch out from the navel to the side of the body. Hold 1-2 minutes and then switch to the other temple and the 2 cortisol points.

You will now feel refreshed and maybe feel like Singing rather than moaning. !

Have fun with your energy! Next week’s topic is “Calm Homolateral Organs with Cross Over Patterns ”.

Alleviate Fear by Holding the Head!

Posted on 10/02/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine October 2, 2015

Alleviate Fear by Holding the Head

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

Last week we learned how to manage and reduce trauma by holding our forehead with one hand and placing the other hand over the heart chakra. Holding points located on the head influence emotions. These points are called Neurovascular points. Each meridian of the 14 meridians is associated with an emotion and each meridian has points located on the head the impact the nervous, circulatory and vascular systems of the body. Thus by learning where, for example, the Kidney Neurovascular points are located on the head, we can begin to influence our “fear” of the saber toothed tiger entering the room. This is because the Kidney meridian’s primary stressor emotion is fear. Our body is such a complex integrated system, enabling us to shift mind, body and spirit by accessing energies on specific points!

Let’s use Sarah as an example. Whenever Sarah sees a spider, her heart begins racing, she breaks out into a sweat, she can’t focus on anything, begins breathing very fast and needs to run away from the spider… So what to do? Sarah can do this herself or better yet, have someone else hold these points for her. Place one hand on the main Neurovascular points on the forehead. The palm rests with the fingers right above the eyebrows, the palm above 1 eye and the fingers above the other eye. The other palm is placed on the back of the head directly behind the eyes with the fingers pointing toward an ear. Gently hold these points—don’t use a lot of pressure. Sit or stand and hold until the body begins to calm… We know that on a scale of 1 to 10, 10 would be the number for Sarah. Ask her to rate the fear periodically as you hold these points until it is a manageable number. You may need to continue to hold these points for days… As an aside if the issue continues, there are numerous additional points that can be held, other EEM tools that may be employed and there is Energy Psychology tools as well to address deep rooted issues—all of which are beyond the scope of the column; but important to know exist.
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Enjoy the exploration of these possibilities to shift your habits or those of others!

Have fun with your energy! Next week’s topic is “Shift Liver Energy, Which Oversees 700 Tasks!” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions

Recharge Your Battery with JOY-JUICE

Posted on 09/18/2015 by Karen L. Semmelman, Advanced EEM Practitioner; JD, AAML(03-12)

Eden Energy Medicine September 18, 2015

Recharge Your Battery with Joy-Juice

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

Today’s focus is on activating our Radiant Circuits, which Donna Eden refers to as our “Joy Juice” of life. Isn’t it wonderful to have tools to shift our energies, our moods and heal with our own intuition and hands? It is continually amazing to me that I have all these tools at my fingertips and just need to sort through my “tool chest” to determine which ones will be most effective! Remembering that Radiant Circuits are one of the 9 energy systems used in Eden’s Energy Medicine, we know that when accessing these circuits the energy has its own innate intelligence and is capable of moving wherever it is needed in the body… It is truly a powerful system to access.

As you hold the following 2 points, think about fresh energy coursing through your body and perhaps add a positive affirmation (i.e. “I center myself in love” or “I step forward with confidence and joy” or whatever you need in life) as you hold them for several minutes until you take a deep breath and feel refreshed. Hold them as long as feels good or several times a day to “tie into” your own joy-juice to recharge your energy and your life.

On both hands make a “3 finger notch” by placing your thumb, index finger and middle finger together (these creates a neutral energy charge). Place the left 3 finger notch on the end of the spleen meridian (on the side of the body about 4 inches below the armpit) and the right handed 3 finger notch in the middle of the chest, between the breasts (this is on the central meridian).
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Spleen, which metabolizes everything we take in whether food, emotion, or even air, is not only 1 of the 14 interconnected meridians of our body; but is also a Radiant Circuit. Likewise Central meridian is a Radiant Circuit. These are the 2 Circuits being activated by holding the points. Now you know why, so let’s learn the benefits received in addition to activating radiant energy. Directly under the point in mid chest over the heart chakra, the heart organ, the lungs, the thymus gland and Neurolymphatic points are being accessed. The immune system is boosted; the nervous system calmed; stress reduced; and the feel good hormone of oxytocin is being enhanced.

Try it and teach it to a friend who may be in the doldrums!

Have fun with your energy! Next week’s topic is “Shift Habit Fields to Release Trauma & Find Safety” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions